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The 1st 6 weeks..



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Hi gang!

So, I'm currently sitting 11 days post-op. As of today, I've lost 5 post-op pounds. At first, I was discouraged thinking, "wow! all this for nothing!". But the more I'm on this site, the more I'm finding out that this is completely normal. The first 6 week time period is supposed to be our healing time. Anyone else notice the same things? Anyone having struggles with Constipation (gasp!)? How are your first weeks going? I'd like to hear...

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I was banded on 12/19, and i've only lost 6 pounds post-op. my husband was banded on the same day, and he has lost 14 pounds post-op. i remember reading these boards a few months before surgery and thinking that people who were worried about weight loss at this stage were crazy because they needed to be focused on healing. However, i have become one of those "crazy" people who has wondered why my weight loss is slow when i'm eating only Protein Shakes, cream of wheat, and Soup. I have to keep reminding myself that this is the time to heal, and i'm not even allowed to eat "normal" foods yet, so i can't really judge my weight loss progress.

Physically, i'm feeling about 90% recovered. The worst days for pain for me was dec 24 and 25, as gas pains in my shoulder came out of nowhere and hurt pretty badly. Now, i don't have too much pain with movement (gas or incisions) but i can't yet sleep on my stomach :(

with regards to "regularity," i've been using Miralax powder, and things have been moving fine.

Btw, has anyone been doing videos on youtube? My husband and i started doing them so we could track our progress (the channel is JennKopp). If any of you guys are posting on youtube, please tell us the name of your channel.

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Banded on the 28th I've lost about 6 pounds. It's starting to slow down as I'm consuming food. With my body when I cut carbs, weight sheds. But I've already seen it slow down and I freak out. It feels good to lose it so fast!!

I'm still dealing with a lot of bloating and gas. I can sleep on my back, right side, and even my stomach for a little while but I can't sleep on my left side!! Weird!

My larger incision is a little sore still and I'm still kinda numb.

And oh god the Constipation. I'm eating my purees and soft foods now but very very little. I'm putting a large portion of benefiber in my Vitamin waters everyday and its slowly getting better.

I'm ready to get to working out and moving I'm so sick of waiting. I feel like I waited so Lon and worked so hard to get the surgery that I want to go! I have to pace myself and its hard to do that.

I'm so glad this group is getting some movement!! It's great to have the support!!

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Very much so... same issues and I am 3 1/2 weeks out... enjoying the mushies.. especially fish everyday and veggies... tonight was scrambled eggs and mushy grits... couldn't find any oatmeal in the pantry... I am looking forward to making some Soups this weekend, especially french onion Soup

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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