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If you're eating the right portions then there is not need to worry about it.

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I have this fear of unknowingly stretching out my pouch or slippage. I don't over eat' date=' have never slimed or thrown up. Should I not be worried?[/quote']

Unless you are doing all the wrong things all should be fine. I think your worry is a common one with people just starting off, I know I personally used to worry about that all the time especially after a pb and stuck episode which I have had about four times. My aftercare team reassures me if I have concerns like these and explain in detail when I ask these sorts of questions. So relax keep doing the right things and enjoy the weight melting away.

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It sounds like you should be fine. Don't worry... worry leads to stress which leads to eating... at least with me! Relax and enjoy the ride!

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