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another post-op diet



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Ok...here goes... this is what they told me to do... (I know every doc is different, but here's to variety:)

For 2 wks. after surgery:

liquids - - hot or cold (tea, Water, sugar-free popsicles, crystal light, slim fast, broth, some juices) - - - NO straws!!! - - but remember that consistency needs to be liquid - - even though we don’t want to use straws (because they allow us to bring in too much air), we want the selection to be liquid enough that we would be able to suck through a straw (figuratively).

Also included: creamed Soups (strained - - no chunks - - no meat), thin smoothies,

Eating with spoon ok, but NO CHEWING FOR THE FIRST 2 WEEKS

Week 3:

Advance to pureed diet, so anything you had in wks. 1 and 2 are still acceptable but you can add the following: Yogurts, sugar-free pudding and Jello, scrambled eggs (not dry), baby food, smoothies, grits, very creamy mashed potatoes, applesauce, etc.

Week 4:

Advance again, so anything you had in wks. 1 – 3 are still acceptable, but you can add soft canned vegetables and fruits and soft casseroles

NO bread AT ALL FOR THE FIRST 4 WEEKS.

Week 5:

Add back regular diet slowly.

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Thanks!!!

My diet is Clear Liquids for one week, then liquids for weeks 2-3 (including yogurt). After week three, can resume regular diet and exercise. But must be careful that food is very well chewed and not too sticky. Of course I am paraphrasing what the doctor told me. This is what Inamed advises, supposedly. It is probably conservative. I was told if I must have yogurt on day 7, that it would not be a catastrophe.

Any other ideas???

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There's a Sticky thread in the food Forum with the food Stages. It's pretty handy. Lots of ideas for which foods are clear liquid, full liquid, mushy, etc. it's important to follow YOUR docs instructions, but if you are having a hard time with, say, mushies, there's no harm in staying on full liquids till you are ready. I like the "no bread for 4 weeks" rule, too. I'd personally add "no meats until 6 weeks unless pureed" or something like that. But there's a big difference in the chicken chunks in chicken noodle Soup and the chicken in chicken salad and grilled chicken breast. So it really is an "as tolerated" kind of thing.

Thing is, the healing phase is about keeping your stomach from churning more than needed as your band heals. We can get our calories with mushy foods and stay pretty satisfied without making the band work too much before it's healed. Protien drinks are a staple, too.

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Yes, Kathy i live on Protein drinks. I buy the Myoplex from GNC. It is RTD and 17fl oz with 42g Protein. I drink half in the morning and half at night and it really kills the hunger pains. I also sometimes have a slimfast optimum or a cup of CIB regular, but they do not do as muchfor my hunger as the Myoplex shakes. Besides my shakes I have a cup of Soup a day too. I drink Water mostly. if I feel my milk is not coming out good (I'm nusring) I will have a cup of apple juice.

I am really looking forward to the mushie stage. My doc has me on a 4 week liquid diet and has not mentioned anything about healing. Funny thing is he says the oppoosite of what I have come to learn...he claims the liquid stage is to maxamize weight loss but gave me the go ahead to move on if I want. I think I will stay on liquids for as long as I can. I really have no hunger issues. I get hungry..I eat (drink)...problem solved. I want my stomach to heal and I want maximum weight lost!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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