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Weight loss and PCOS?



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In my recent visit to the weight loss surgeon's office my nurse practitioner asked if I have ever been tested for PCOS or thyroid problems. She feels based on my calorie intake and exercise that I should be losing a lot faster than I am. I will be having both my yearly physical and GYN appointment soon. Has anyone been treated for PCOS ie taking medication and has it helped you lose weight?

I'm normally stay around 1000 calories a day and do at least an hour of cardio 7 days a week. I do mix up my exercises I'm not doing the same thing everyday. Over the summer I was doing 2.5 to 3 half hours of cardio everyday. And didn't lose anything for months.

In the past when I've brought up thyroid issues with my PCP I always got the vibe that they saw me as another fat person trying to find excuses to be fat. And have to say I find it really frustrating considering I don't really know what more they could really expect me to do about losing weight them I'm already doing. I feel justified feeling this way because I've lost 170 pounds since my first visit to their office.

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Hi Honk,

A few years ago, my gyn noticed that I had gained a lot of weight and tested me for thyroid problems. I have low thyroid and take meds everyday. I was also diagnosed with PCOS and could not get pregnant. They kinda go hand in hand. My fertility specialist told me that losing weight may take care of both issues or I could always have PCOS. Ask your doc to do a blood test and find out if your thyroid is an issue.

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Oh and taking the meds helped me feel more energetic and better overall, not so much weight loss though. Thyroid issues work against weight loss and overall health.

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There isn't a single test for PCOS although checking testosterone levels can be an indicator. I have taken metformin over the years which aids in weight loss but is hard on the stomach.

1000 calories with your fitness level seems low though.

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I am going to be banded in January, but I was diagnosed with PCOS when I was 16. I was diagnosed from blood tests. However, my birth control "masked" my PCOS from showing on bloodwork. However, it came out full force a year and a half ago. PCOS has infertility symptoms, Hair growth, bellly fat in the middrift, and other symptoms. Metformin can help people; however, this drug made my violently ill and could not eat without getting sick. That is why I went with the band. This is the only other tool right now which helps PCOS. I would advise to contact an Endo they should be able to help you.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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