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How much weight loss is Avg. ??



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Hello gang,

Since I got my band on 22/Feb (6 weeks ago) I lost 10 Kg which equals to 22 pounds.

So is that a little loss? and what is an avg loss per week or month?

Thanks a lot guys<!-- / sig -->

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I got my band one week earlier than you. Most of my weight loss was the 2 weeks pre-op and the 2 weeks post-op. My doc said that the average is around 2 lbs per week once you are on solids!

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My doctor told me that the average loss with the band is 1lb per week. From what I've observed on this website, it varies widely from person to person. It also depends on your start weight - typically the more you have to lose the faster you will lose.

At any rate, 22 lbs in 6 weeks is definitely faster than average, especially since most people don't lose any weight until they get their first fill. Congrats!

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I think it's common to have a big loss in the first week or wo since you are on liquids. I lost 16 in the first week. Once you move to solids it slows way down. Sorry.., but don't get too excited about the thought of lossing 10 pounds a week. LOL

:)

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I remember losing 8 pounds in one week and I was thrilled. The next week, I only lost 1 pound and I cried! *laughs*

As Stocky said, things do level out and return to an average of 1-2 pounds per week. Once you are on solids again. Toss in some exercise and drink lots of Water and its possible to see 3 or more pounds a week on occassion.

I'm out about 12 weeks now, and as of last Sunday I've lost 40 pounds (since surgery). That's an average of 3.33 pounds per week. Your average is 3.66 per week (22 divided by 6). I'd say you're doing great!

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What a great weight loss. I always forget to ask you what you have lost on the band. That's phenomenal, but then you are the model bandster. You keep a journal and everything. I only hope to do half as good and I will be thrilled. You seem to have just kind of flowed through the process with no major problems and that's what I need to hear. Keep up the good work.:) (and Dawg amazes me what he is doing piggy-backing you. Kudo's to him too).

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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