What Motivates You?

[krzy4vt 109]

I work in HR as well and employers are not required to give breaks if they are on the clock. I still tried to give my employees a break because I didn't like this law and everyone deserves a break. Some jobs are less concerned about their employees well being and most employees need their jobs. I have worked jobs in the past like this and I only have one child. It's def hard working and coming home and taking care of your family so I try to make it fun activity like walking/running beside her bike, flying a kite, jump rope. The way I see it 45mins of playing outside with my daughter is better than nothing at all. Good luck in trying to fit some activity in.

[kll724 3,055]

I agree, you need to take a walk, do it for you! We are not being judgmental, we just want to help, because you asked. When I worked, my breaks were walks. I worked in a large building, my friends and I would walk the stairs. Even 15 mins. makes a difference, even 5!!No excuses. Love and best wishes to you! Karen