Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Getting Water In



Recommended Posts

I am only a week out but I've got to know, it is so hard for me to get 64 plus ounces of Water in. Again, I know I am just a week out but I feel full all the time. I am forcing in what water I do drink per day which is usually about 24 - 32 ounces. Does this get better? Is anyone else finding 64 ounces or more hard as well?

Share this post


Link to post
Share on other sites

I am 5 days in and feel exactly the same as you do, today was the first time I felt I could drink alittle more and easier. Just drink it slow and through a straw.

Share this post


Link to post
Share on other sites

Don't pannick, do the best you can, eventually you will be able to get all your Water in. I found it hard also in the early weeks as I constantly felt full even on liquids and pushing it made me feel nauseous. As long as you are getting some liquids in you'll be fine.

I wouldn't recommend drinking through a straw as you can take in too much air which can make you uncomfortable, just take tiny sips from a glass or I use one of those pop top Water bottles.< /p>

Share this post


Link to post
Share on other sites

Very normal, as the days/weeks go by you will be able to drink much more. The only advice I have for you is to drink all day long, this is key to healing. Keeping yourself hydrated is what you want to do. I am not sure about using a straw this early on as it can cause more air to travel inside of your new pouch, causing a gas like effect that can be uncomfortble, especially soon after surgery whereas we have gas trapped inside that needs to disipate.

You seem to be doing fine, and yes it does get better :)

Share this post


Link to post
Share on other sites

It does get better and you have to work up to the amount of Water they want you to drink. I keep a bottle with me at all times. Everything comes with time.

Share this post


Link to post
Share on other sites

It does get better and you have to work up to the amount of Water they want you to drink. I keep a bottle with me at all times. Everything comes with time.

Thats right! Never leave home withouth it, LOLOL

Share this post


Link to post
Share on other sites

I am only a week out but I've got to know, it is so hard for me to get 64 plus ounces of Water in. Again, I know I am just a week out but I feel full all the time. I am forcing in what Water I do drink per day which is usually about 24 - 32 ounces. Does this get better? Is anyone else finding 64 ounces or more hard as well?

being so soon after surgery, you are very swollen (hence why they want you to sip all day long)

so sip as much/as often as you can. you must drink to stay hydrated. its vital. as the swelling goes down, it will

start to become easier. so hang in there and congrats on your recent surgery :)

Share this post


Link to post
Share on other sites

You will do great during recovery. Give yourself some needed time to heal properly but please SIP the Water. A little bit all day. Then one day you will be at the 64 oz level. It doesn't all come at once. Be patient but follow the doctors directions and not over due anything. Heal first!

Best wishes

Share this post


Link to post
Share on other sites

Wheeeeewwwww! Thank you all so much. I was beginning to feel overwhelmed about it! I feel much better now, much better!!!! Thanks again!!!!!

Share this post


Link to post
Share on other sites

I'm 4 months post op and still have a hard time getting 64 oz in a day .....don't beat yourself up over it! if you pinch your skin and it doesn't retract...you need to drink something other than that as long as you're peeing and feel warm just take your time and heal!

Share this post


Link to post
Share on other sites

Listen to your body, and don't force it. We are all different, so why would 8 glasses a day be a general rule? I know it has been pushed by many doctors, nutritionists, etc...but when it comes right down to it...none of us are exactly the same. I do try to get in a good many of Water daily, but if I am really pushing it, I'm not gonna worry about it. The job of water is to cleanse and flush your kidneys...if your pee is dark yellow, you need more water...if you are peeing practically clear, you can assume the water is doing its job. I use that as more of a gauge than how many cups of water I am taking in. Good luck!

Share this post


Link to post
Share on other sites

Thank you and that is exactly what I will do. Thanks again for the advice!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×