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Need a partner. Any Vegas people..

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With your beauty you shouldn't have any problems in Vegas. Santa Barbara here!

Best wishes

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With your beauty you shouldn't have any problems in Vegas. Santa Barbara here!

Best wishes

Thanks on my way

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I'm in Vegas, I just had my Surgery this past Friday. I feel good for the most part. The gas seems to be the only thing that is bothersome and not all the time just later times in the day. How are you doing on your procedure?

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I'm in Vegas' date=' I just had my Surgery this past Friday. I feel good for the most part. The gas seems to be the only thing that is bothersome and not all the time just later times in the day. How are you doing on your procedure?[/quote']

I got Banded sat Friday 26 I feel good!!! No more gas! Down 15lbs

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That's awesome on the down 15 pounds!! Great job! I have lost inly 6 pounds so far, suppose that's good though considering I just did my surgery a few days ago. :-) i also did the band. Im still on liquids and can add mushy foods tomm. I get my first fill sometime next week. How was it the first time u got ur fill?

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That's awesome on the down 15 pounds!! Great job! I have lost inly 6 pounds so far' date=' suppose that's good though considering I just did my surgery a few days ago. :-) i also did the band. Im still on liquids and can add mushy foods tomm. I get my first fill sometime next week. How was it the first time u got ur fill?[/quote']

First fill December 14 doc say I have to Waite 6 weeks

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How are you? I was totally wrong in when I was getting my first fill. Lol dang rookies. I just got it last friday. How are you doing with the band?

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You two ladies are so beautiful. Congratulations on your bands and keep the Faith.

Hugs

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Hi. I'm in Las Vegas too! Banded may 17, 2012. As of today, down 75 lbs. best thing I have ever done for myself!

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Hi. I'm in Las Vegas too! Banded may 17, 2012. As of today, down 75 lbs. best thing I have ever done for myself!

I'm in Vegas too! Congrats on the 75 lbs, that's awesome!!

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Hi. I'm in Las Vegas too! Banded may 17' date=' 2012. As of today, down 75 lbs. best thing I have ever done for myself![/quote']

Oh my gosh that's awesome!!!! Congrats to you. I got my band nov 2012. Only down 25 pounds but im pleased with that so far. I too think thus was the absolute best thing I could have ever done for myself. :-)

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Vegas bandster, here!! Living in Henderson, and down 70lbs since my surgery last April! I work out at Planet Fitness on Sunset and Whitney Ranch if anyone wants to come be a gym buddy!

Start: 550lbs

Current: 480lbs

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Vegas bandster, here!! Living in Henderson, and down 70lbs since my surgery last April! I work out at Planet Fitness on Sunset and Whitney Ranch if anyone wants to come be a gym buddy!

Start: 550lbs

Current: 480lbs

Congrats on your 70 lb loss....that's awesome!! :)

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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