I Am So Hungry!!

[amygibson82 12]

I am almost a week out of my surgery date and I am so hungry! I have adequate Protein intake and try to keep busy but when inlet myself think....all I can think of is how hungry I am! I just want that feeling to go away what else can I do? I'm still in my liquid phase obviously and a person can only eat so much Soup and broth!

[wildrose1966 396]

Can you go back to your Protein Shakes, get more Protein you. Are you on full liquids........can you have greek yogurt? Add blenderized cottage cheese to your soup.........more protein.

[☠carolinagirl☠ 18,722]

are you hungry or is it a case of head hunger?

try drinking something and see after a bit...that is what i did on my pre and post op's

and its what i do every day.

[amygibson82 12]

Yes I am on full liquids

[amygibson82 12]

I would like to think its head hunger but my stomach is actually growling I hope it eases up soon!

[lv2nurse 34]

sugar free Popsicles really helped me!

[ElleG 394]

Stay strong! Hang in there!!

[a1990 55]

I'm going through the same thing and I'm two weeks out from surgery I sure hope it gets better

[Lisa0203 73]

I'm in the same boat! I'm 5 days post op and only able to "eat" approximately 1/4c of thin cream of wheat or Soup but find I get strong hunger signs about 2 hrs later even after hydrating. I made instant mashed potato soup today which was pretty tasty and filling. It makes a lot of servings so I froze half. Here's the recipe if you would like to try!

1 4oz pkg of instant mashed potatoes (any flavor)

2c milk (I used skim plus)

1.5c reduced sodium chicken broth

1/2c shredded cheddar (it will melt smooth)

Bring milk and broth to a boil. Remove from heat and stir in potato flakes. Stir in cheese til smooth. Add milk or broth to individual servings til desired consistency based on stage.

[amygibson82 12]

Sounds good! I will have to try! I want to get in the right mindset now so that I have success in the future. I can't wait until my surgeon says I can go back to the gym even if its light stuff!

[wildrose1966 396]

You need to be eating things that are high in Protein that will keep you full. If you make Soup add protein, perhaps blenderized cottage cheese. smoothies with protein powder...........get the protein in. Cream of wheat is not on the full liquid plan. You are almost half way thru the liquids............keep going.

[TDAGrigg 2]

Premier Protein shakes - 30g Protein & 160 cals!!! Can get them at Sams.

[Lisa0203 73]

I'm just following my Dr.'s orders for full liquids which include Protein Drinks, thinned farina or cream of wheat, and any smooth Soups (as well as all clears). I was instructed that during thirst very early stages, it is more important to maintain adequate hydration than focusing on the addition of Protein to meals. I buy Unjury protein which I use in crystal light as well as chicken broth and skim plus milk. As always, everyone should follow their own physicians orders.

[The Dish 2]

Hang in there ... you can do !!! Drink some Crystal Light ... you might actually be thirsty ... sounds weird ... but sometimes we confuse that with hunger :/ Also... when you get the head hunger ... start doing something to get your mind off of it... it usually takes about 20 mins to not think about it anymore (the feeling will pass).

[LLCoolNoe 25]

liquids was the toughest part for me too. Just remember what your overall goal is. You were strong enough to make this life changing decision, let that strength carry you through this rough patch. It sucks right now but stay on plan and it's totally worth it! Drink lots of water! You got this!