Jump to content
×
Are you looking for the BariatricPal Store? Go now!

? On Foods To Avoid



Recommended Posts

Ok, so when I got my instructions for my diet guidelines for this process it included a list of foods to avoid or what they called "common problem foods". Here's the list: red meat (including pork), dry meat (ie jerky), shrimp, untoasted bread, Pasta, rice, Peanut Butter, seeds, veggie/fruit skins, dried fruit, fibrous veggies like corn, asparagus & celery, nuts, coconut, popcorn, and fried/greasy foods. They said fibrous stuff may not digest as well, dried things are liable to swell and get stuck, and sticky doughy stuff can obstruct the band. So I guess my ? is how much of this is true and how much should I really avoid??? What experiences have you had?? Thanks!

Share this post


Link to post
Share on other sites

I would try everything yourself and find out what works for you specifically. Not everyone has the same problem foods and not everyone has problems at all.

Personally, there's nothing I can't eat. I just take small, slow bites and I can eat anything.

Best wishes.

Share this post


Link to post
Share on other sites

I would try everything yourself and find out what works for you specifically. Not everyone has the same problem foods and not everyone has problems at all.

Personally, there's nothing I can't eat. I just take small, slow bites and I can eat anything.

Best wishes.

Thanks Missy. I figured it was a trial and error thing, but thought too maybe some of them might be universally not good to try and best to just avoid. ;)

Share this post


Link to post
Share on other sites

My, this is another classic example of how different surgeons advise their patients...some of the foods on your list were actually on my recommended foods list, though not for the initial months following my band being placed.

My surgeon has actually given me permission to have a teaspoon of natural Peanut Butter to get me through hunger until my next meal. I've eaten just about everything on your list...without incident...with the exception of soft bread.< /span>

The process of learning what foods to avoid should be driven by not only discovering what your individual tolerances are, but also by the nutritional value of the foods. With our meals limited in size, everything we eat needs to deliver big on nutritional value.

It's basically trial and error...just remember to control your portion sizes, take small bites, and chew everything thoroughly.

Share this post


Link to post
Share on other sites

I have put the Peanut Butter into an Unjury chocolate sake with a frozen banana.... Yum.

The foods that I got stuck on we're: corned beef.... It was nice and soft and smelled soooooo good! I took a big piece and swallowed too quickly without chewing..... That landed me almost 5 hours of sliming, went through a full box of tissues and finally vomited the offensive little reddish shreds.... Lesson 1 learned.(I am a slow learner)

Second was BBQ pork in a great restaurant. Again took too budpg a piece, too little wonderful BBQ Sauce and swallowed without chewing enough..... Ended up in the bathroom.

I am careful about soft bread and in general, try to focus on Protein first.

I can eat well-cooked asparagas and carrots.

Beef stew continues to elude me, though.

But, through all this, I have learned to be very careful and THIINK with my brain and remember the new stomach I now have.

Share this post


Link to post
Share on other sites

I'm 3 years post op and there's almost nothing I can't eat. I have problems with pizza crust (no problem with bread, so I wonder why?), pancakes, and pineapple (my fav fruit!). If I take tiny bites and eat really slowly, I can eat everything on that list. popcorn is a slider for me, but ice cream and pudding are not??? I can only eat 1 scoop of ice cream, but I can eat a whole tub of popcorn...I don't really understand that logic...

I agree with Missy. You should try everything and see if it works for you. I eat bread, Pasta, rice, popcorn, corn, and Jerky all the time. Before my band, I could eat 2 grilled cheese sandwiches, easy. Now I can only eat 1/2 of one. Luv my grilled cheese sandwiches.

Good luck!

Marci

Share this post


Link to post
Share on other sites

It is trail and error. But, personally, if I eat asparagus, broccoli, etc...I eat the spears and no stalks. I stay away from iceberg lettuce and celery. I don't eat steak or pork..I eat chicken with sauce of some sort, otherwise it is too dry. I eat a lot of fish!

I can eat toast or hard bread sticks. Best wishes for you, Karen

Share this post


Link to post
Share on other sites

As the previous responders said trial and error works best. All the things on the list I've eaten and not had a problem with.

My advice is the chew, chew and chew. If you can get it into a smooth paste consistency, best not to swallow it.

Fresh pineapple chunks and mandarins have been a problem for me, despite chewing, I just can't get it down to a soft enough consistency, it just balls up in my mouth and i find its best to discreetly spit it out. Fortunately chopping the pineapple in tiny little cubes for a salsa and peeling the mandarin segments worked fine.

Share this post


Link to post
Share on other sites

Ok, so when I got my instructions for my diet guidelines for this process it included a list of foods to avoid or what they called "common problem foods". Here's the list: red meat (including pork), dry meat (ie jerky), shrimp, untoasted bread, Pasta, rice, Peanut Butter, seeds, veggie/fruit skins, dried fruit, fibrous veggies like corn, asparagus & celery, nuts, coconut, popcorn, and fried/greasy foods. They said fibrous stuff may not digest as well, dried things are liable to swell and get stuck, and sticky doughy stuff can obstruct the band. So I guess my ? is how much of this is true and how much should I really avoid??? What experiences have you had?? Thanks!

Honestly every one is different. I eat little red meat, pork I do fine with, chicken can sometimes be dry, especially if reheated in microwave, shrimp I can eat, bread--it depends and it has to be toasted and ususally it is just not worth it. Rice is a no for me, pasta yes but such a small amount I rarely eat it, seeds, nuts, popcorn... I have no problem with. pizza only if it is cracker thin and only a very small piece again not worth it. Peanut butter yes some days, I love natural peanut butter. eggs yes neve had a problem with them. Fried and greasy foods, that would be a no for me everytime I eat them they make me sick and bread foods do not go down well or they fill me up to fast so I can't get enough Protein. I can eat aspargus but brocolli which I love I struggle with, corn is a little hard. Lettuce, especially the leafy kind and spinach and greens cause me problems I have PBed more over greens than anything I have eaten in two years, I think it is because they are harder to chew in small pieces and they slide down and cover my opening (well at least that is my thought process) I can eat most anything if I want it, but some foods make me feel fuller faster than others and do not allow me to eat all of my protein, so I chose not to eat them. Also on fruits I stick to berries and bananas. Apples and oranges are hard for me.

Share this post


Link to post
Share on other sites

Thanks for the input everyone. I go to a puréed diet in a couple of days and wanted a good idea of what I could try in the blender plus for in a few weeks when I go back to solid food. ;)

Sent from my iPod touch using LapBandTalk

Share this post


Link to post
Share on other sites

The only thing I found that I can't eat is a grilled Turkey leg. Tried several times and couldn't eat it, even by chewing it up good.

Share this post


Link to post
Share on other sites

AS everyone else has said, you need to try what works for YOU

Your doctor is giving you a list of common ptoblem foods but many people find no problems eating them, so it's different for everyone

-when eating meat make sure it's cooked well and tender. Also make sure it's not too dry. Gravy rules! Meat can be tough and problematic but it doesn't have to be

-Try the foods on the list by eating tiny bites and chewing well. See how you fare and then make your own rulebook

Good luck

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×