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my follow up went well today. I've lost a total of 21 lbs and 4 inches. I was able to pull out some of my smaller clothes. Dr said everything is good. I won't be able to get my first fill until my 6 week check up. But he gave me a list of eating guide lines that will determine wither or not i need one. We talked about my colon and how being irregular is normal. it's like re learning to have healthy BM's. I know that's TMI but i know that there are others out there that have the same problem. they recommended prunes. or that i double up on my dose of Miralax.< /p>

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Woah! 21lbs in two weeks! That's amazing! I went in for my two week follow up today as well! I lost 4lbs lol *kicks rocks*.. but within the month I lost 20lbs and this is the lowest I can ever remember!

Keep up the good work! I need to do better over here! lol

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Woah! 21lbs in two weeks! That's amazing! I went in for my two week follow up today as well! I lost 4lbs lol *kicks rocks*.. but within the month I lost 20lbs and this is the lowest I can ever remember!

Keep up the good work! I need to do better over here! lol

i've lost 21lbs since i started my pre-op diet i'm only down 14 lbs since surgery. i'm more excited about the 4 inches! can't wait till all the swelling goes down

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I bought the generic tasteless Fiber powder from Wal-Mart and do 2 tsp in my Protein Shake each morning- seems to really help!

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I know this isn't about the thread but how do y'all put up your photos? I cent find a way to post my picture on my profile

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I bought the generic tasteless fiber powder from Wal-Mart and do 2 tsp in my Protein Shake each morning- seems to really help!

i'll have to look for that cause i am getting sick of choc whey protein! was gonna buy some Unjury. but i hate ordering anything online.

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I know this isn't about the thread but how do y'all put up your photos? I cent find a way to post my picture on my profile

I only have my profile pic. and all i had to do was click on my pic on my profile page

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I only have my profile pic. and all i had to do was click on my pic on my profile page

To add more pics you have to edit your profile from the website. You can't do it from the App.

Congrats on the weight & inches loss. Good luck on your journey.

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I figured it out once i used my computer to go on the site. My cell doesn't give u those options

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my follow up went well today. I've lost a total of 21 lbs and 4 inches. I was able to pull out some of my smaller clothes. Dr said everything is good. I won't be able to get my first fill until my 6 week check up. But he gave me a list of eating guide lines that will determine wither or not i need one. We talked about my colon and how being irregular is normal. it's like re learning to have healthy BM's. I know that's TMI but i know that there are others out there that have the same problem. they recommended prunes. or that i double up on my dose of miralax.

Great job!! I'm irregular as well :-(

I was banded on 9/20 and I had my first BM today... Felt like HEAVEN ;-)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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