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Jif Chocolate Silk Peanut Butter



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This might be a dumb question, but some where I read that having those snack containers of Jiff chocolate Silk Peanut Butter with strawberries are a good snack. Higher in calories but good Protein.< /p>

Seemed to go down ok. Keep in mind I have not had my first fill yet. But, my upper stomach lower chest is bugging me again. I had this the day before as a snack & had that discomfort in my chest yesterday.

Is PB not a good thing to have?

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Read your nutrition label...That product is no longer available in my area, but if I recall, the chocolate flavor has many more carb grams and many less Protein grams than regular Peanut Butter. Don't forget that protein is your priority!

My surgeon does allow peanut butter on his recommended diet, but does not recommend it until a minimum of 6 months post op.

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all foods are different to all people. Believe it or not, I wouldn't have a problem with the Peanut Butter, but with the strawberries! They don't go down as easy as you would think they would, at least not with me. At this point, you will eat so little, that to have a small amount is not going to hurt. I just had 10 wheat thins and 4 tablesppons of artichoke dip. I am full! and my craving is over!

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I eat Peanut Butter and apples almost daily. The entire snack is about 150 calories, but it holds me for 4 hours and helps me get my Protein in. I use the Jif Natural Low Sodium PB. Some times I will get indigestion from the PB, but I also have so nothing new there. I take a zantac a day and that prevents any issues.

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Peanut Butter was always one of my go to foods as a fat girl... So as delicious as it sounds I will stay away. I have tried a thin spread of pb on toast and I always get heartburn as I did when I was heavy and i hate that so I just deleted it from my grocery list

But it sure sounds yummy !

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L

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Where might we find PB2? My Protein Drink of choice is chocolate. The Peanut Butter powder would kick it up for me. Getting enough Protein is my biggest downfall.

harleymelm

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Check their web site. I am not sure of it but you can Google it. I also think that Amazon has it.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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