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My Lapband's Got My Back!!! My New Bff!



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So, I am not proud that I was attempting to cheat on my 'diet' (hate that word) today. After one of the most stressful weeks I have had in years (personally), I decided that I was going to have a treat today and tomorrow would be a better day. Woe is me and emotional eating and momentary weakness was taking over.

I was frustrated at myself for succumbing to that after I have done so well for 2 months. However, I also felt that it would be ok "this one time". I know one time turns into two, etc. and am not proud or justifying it but also not ashamed as tomorrow really is a NEW day. :)

All I can say is I LOVE MY NEW BFF ~ my LAPBAND! My attempt at cheating was just that. After taking in a small bit, it decided it wasn't having it, didn't want it and told me a thing or two (ouch). After just a few bites, and pain that followed, off went the junk food and in came water!!!

Thank you lapband for tonight ~ you saved me from myself!!! You kicked my @#$ in line when I didn't have the strength to keep myself in check!

Tomorrow it's you and me ~ working TOGETHER this time. :rolleyes:

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Well said!!!! It's a great tool when you feel the weakness...a great reminder of our old habits and our new lifestyle with our bands!!!!:)

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The band can be your friend. YOU still have to do all the work and say NO.

Best wishes

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Don't beat yourself up over it. You didn't "cheat" because this isn't a diet. It's a lifestyle change and life happens. Sometimes you need a little indulgence. It isn't realistic to think that your going to go through the rest of your life without an occasional treat. I just ate an oatmeal cookie. Am I mad at myself? Heck no! Am I going to eat another one? No! Am I going to eat one tomorrow? Probably not. Everything is OK in moderation. You just need to know when to stop and you new BFF will help you with that!

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Even though they say you can eat most all things with the lapband it's just if you should or not, I tell myself I can't. I use to love Cinnabon, when my husband and I went into the mall the other night and walked past cinnabon, I thought YUCK. He was drooling, I have conditioned myself that if I eat that my stomach will hurt really band and I hate stomach aches, so just smelling it turned me off. My BFF had gastric and a cinamon bun kills her, so I just told myself it would do the same for me. Yeah for conditioning.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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