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I was just banded yesterday, everything looks great, I feel great, he said as long as I can keep Water down I can go to full liquids today, my question is becauset his will be my foods for the next few weeks, what ideas do others have. I have search online, but can't seem to find any? Thank you

s-weight.png dwilliams

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Your surgeon did not give you any information about the liquid diet you are supposed to follow during the post-op stage??? Amazing...

You need to be drinking Protein shakes as a temporary Meal Replacement while your stomach heals. There are many options...but the best Protein choice will be shakes which contain 100% whey isolate protein...still the gold standard for bariatric patients.

You should be aware of what your daily goal for protein is, and strive to reach it every day. Don't forget about having your "free fluids" also, such as SF/FF popsicles, Crystal Lite, Decaf tea, and yes, also Water.

There should be threads on this topic to research on this site. You likely still have many questions, so come back to the forum and ask them. This is an excellent community of knowledgeable individuals who are willing to share their their best practices.

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I was banded almost 9 months ago. My surgeon's office said Clear Liquids for a week. Don't worry about the Protein intake for now until you are on the solid phase. Only see thru liquids like broth, tea, gatorate, diluted fruit juice, crystal light, sf Jello, sf popsicles . NO Water. You need a little bit of calories in you for strength.

The best thing to do is follow your Drs. orders. Good luck to you on this journey.

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Also I forgot to mention you have to keep track of your Fluid intake for a few days. There's a specific amount that you have to drink in an hour. I believe is 2oz every 15 minutes.

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I posted in here to try and get some postitive feedback as far as other creative ideas,yes I did get a "generic" menu post op from my physician. Looking for other suggestions from some that have already been down this road apparently people don't want to be bothered?? I am starting to find this the trend along the way of the board.

s-weight.png dwilliams

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Hi D --

I got banded the same day as you -- I have found chamomile tea, coconut Water, and vegetable broth are my three favorites so far.

Good luck to you!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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