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Lap Band Support Group, Mulgrave In Melbourne By Dietitian Helen Bauzon



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These support group meeting are manned by Dietitian Helen Bauzon.

The overall purpose is to be motivated and made accountable to help you move forward with your weight loss journey in partnership with the lap band, including taste testing of a new food product.

The up coming meeting on Thursday night 23rd August, guest speaker Dr Linda Wilson will be presenting.

Dr Linda Wilson specialises in the 'stress' response in all it's many forms from emotions to cravings to unhelpful habits.

You will feel empowered to look at your situation from a different perspective and also be introduced to tools that could change everything - when you apply them.

Linda's presentations are lighthearted and informative and will give you lots to think about in relation to your unique challenges.

You will learn what is contributing to your thoughts and behaviours that you might not even know about!

Find out what could be your greatest asset when dealing with yourself - and you already have it!

For more details and to book in, visit

http://www.globalgas...s/face-to-face/

positive thinking.jpg

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Hey Helen my name is Amira and I'm going to start attending your monthly groups. But I was wondering if with having a band the last 2years weather I can use a flext belt. It's a electronic stimulating belt to help tone my core muscles. I know this is the lazy way. But is it a danger to use it with the band. Amira

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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