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Hi my name is Lorna. I am new to this whole posting and asking people for advice and help but defiantly welcome it! I am getting banded in a little less then a month I'm nervous yet very excited to change my life around in a whole new way! Is there anything I should be concerned with right away that I haven't thought of? What are some good post op diet foods everyone has done? Thank for your help!

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First off... WELCOME!!

I am a newbie, too! Just this week.

It's amazing how much you didn't know you needed to know!!

Just poke around and feel free to ask questions!! People are super sweet and helpful!

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The gas pain after surgery is awful especially in the shoulder just start walking as soon as you are able it will clear it out fast :) follow post op diet to the letter and then look forward to an amazing change.....

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All newbies should read Jean McMillan's Bandwagon book. Over 500 pages of stuff you need to know. Her magazine articles are on the right side of this page.

FYI-There are so many phases to this journey it's difficult to say what we eat. I eat about the same as before just a lot less. I am eating healthier. More veggies, more salads, less dairy, less flour, less sugar. Seems to be easier with the band.

tmf

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Thank you guys so much! When we're u able to get up an move around a bit? That same day? The day after? I heard the gas pain can be terrible I want to be up and moving as fast as I can be without overdoing it! :)

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Perhaps I am being nave, but I just had a lap chole in March that sparked this whole adventure. My. surgeon feels that this will be very comparable.

I could have gone back to work on Monday (surg was Thurs). In fact I did work two basketball games on Saurday and Sunday. Sunday was that breaktrough day for me all the way around, but I think pushing myself on Saturday helped me REALLY sleep and heal.

I think I am smarter going into this process so I am going to have surgery on a wednesday with the intent of returning on the 12th day. I really can't afford to be off long.

Just say a quick prayer that this plan works!!!

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The surgery for me was a breeze.

Pain when I woke up the quickly controlled that and I walked as soon as I got back to my room and did not stop walking through out the day and night.

I had no real gas discomfort and I followed all pre- op instructions without cheating or giving in.

I am so glad I did this and you will be too. Set a plan create a food journal and follow surgeons instructions you will do great.

A positive attitude is always helpful. Try not to be nervous you will be in good hands if you have selected a good surgeon

Best of luck and let me know if I can assist.

Welcome!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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