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I Need Diet Help Please!



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Diet aside, given the nasty and no doubt traumatic experience you've now escaped from, is there something you can do for yourself in terms of meditation, yoga or a holiday to reward yourself? I've often found taking the time to look after myself puts me in a better frame of mind and then the exercise and eating healthy habits tend to come much easier

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I started gabapentin (for neuropathy) 3 weeks ago and have had no side effects. As I recall, edema is not a common side effect. The gabapentin isn't free, so if you have no medical insurance, how are you paying for it? Please tell me the neurologist isn't giving you "free" samples. If so, you need to find another career or learn how to say no. If my boss were a doctor who insisted I take Adderall (or any med, for that matter), I say, "OK," flush the meds, and report the doctor to the state licensing agency. If he stood over me to watch while I swallowed the meds, I would employ my secret bandster weapon and puke on him.

As for dealing with your weight...I really think you need to deal with everything else going on in your life first, but it might be helpful to attend some Overeaters Anonymous meetings.

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Jean,

Gabapentin 300 mg is $24.00 for 30 days at the pharmacy around the corner so it is affordable. It went generic years ago and can't be sampled. My previous boss had called an internal medicine doctor's FIANCE and had me worked in. The IM doctor asked if I thought I was ADD and I told him I didn't think so. I am just friendly and have never met a stranger...LOL! Well he wanted to try me out on Adderal XR, then changed it to Adderal and kept increasing the dose until I was so wired that I couldn't see straight.

Really, I am ok. I just can't figure why I am gaining weight. Monday I will start the 5 day pouch test. Then regroup from there.

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Wow, I'm speechless (almost), that you can write all that and not see something very wrong there.

You're gaining weight because you are coming off "speed" that you didn't need. If you were ADD you would not have had those side effects. It does the opposite to me.

You should start with a therapist. I have gone to one for my weight issues. Therapist can recommend a good shrink to combat any other issues you might have, but step away from the pharmacist and a GP to treat mental issues, they are not supposed to prescribe ADD meds anyhow. This is why pharmacy's are always out. From abusive doctors ant patients.

Jean,

Gabapentin 300 mg is $24.00 for 30 days at the pharmacy around the corner so it is affordable. It went generic years ago and can't be sampled. My previous boss had called an internal medicine doctor's FIANCE and had me worked in. The IM doctor asked if I thought I was ADD and I told him I didn't think so. I am just friendly and have never met a stranger...LOL! Well he wanted to try me out on Adderal XR, then changed it to Adderal and kept increasing the dose until I was so wired that I couldn't see straight.

Really, I am ok. I just can't figure why I am gaining weight. Monday I will start the 5 day pouch test. Then regroup from there.

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This is why pharmacy's are always out. From abusive doctors ant patients.

Sad but true

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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