Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Torani Sugar Free Syrup ?'s



Recommended Posts

Hi,

I have DaVinci Caramel Syrup for my coffee, but have heard a lot of people talking about Torani syrups. I checked out http://www.torani.com and found the most wicked flavors in sugar free.

If you've tried them,

1. Do you like them?

2. Is it the exact same syrup they use at McDonald's?

3. If you have a bottle with you, what are the nutritional stats? I can't find the values on the site.

Share this post


Link to post
Share on other sites

U se Torani all the time. Right now I have sf coconut. The only place I've found this particular flavor is at food 4every Less. The stats r:

Serving sz: 2 TB

Calories: 0

Fat: 0

Sodium: 5mg

Carbs: 0

Sugarts: 0

Protein: 0

Really its like adding splenda to ur coffee. I luv the syrups! Especially sf coconut and sf caramel

Marci

Share this post


Link to post
Share on other sites

Thanks marfar7! :D

Can't beat those stats! I want to try SO many flavors in my coffee. Does your SF Coconut have any aftertaste? The Torani site has so many flavors to choose from.

Thanks for responding!

Share this post


Link to post
Share on other sites

I have the Torani SF coconut, chocolate, vanilla and caramel. Some bought at Walmart, some at sams, some at target. Never any after taste in any of them that I've tried.

I don't drink coffee but I add them to my Protein shakes and hot cocoa, as well as pudding and oatmeal every now and then. I was adding the coffee mate Creamer but like these SF syrups better plus the nutrition stats are better.

Some ways I use:

chocolate Protein Drink + coconut tastes like almond joy

strawberry Protein Drink + vanilla tastes like a strawberry creamy milk

Chocolate Protein drink + Peanut Butter + caramel tastes like snickers

Cappuccino protein drink + chocolate, caramel or vanilla makes it extra tasty.

I usually mix them up and put in freezer for a bit to make it a little slushy. Instant milkshake taste!!!

Also add the flavors to pudding and pancake batter. Once I start using them I try I find as many ways to use them as possible.

Sent from my iPhone using LapBandTalk

Share this post


Link to post
Share on other sites

I have the Torani SF coconut, chocolate, vanilla and caramel. Some bought at Walmart, some at sams, some at target. Never any after taste in any of them that I've tried.

I don't drink coffee but I add them to my Protein shakes and hot cocoa, as well as pudding and oatmeal every now and then. I was adding the coffee mate creamer but like these SF syrups better plus the nutrition stats are better.

Some ways I use:

chocolate Protein drink + coconut tastes like almond joy

strawberry protein drink + vanilla tastes like a strawberry creamy milk

Chocolate protein drink + Peanut Butter + caramel tastes like snickers

Cappuccino protein drink + chocolate, caramel or vanilla makes it extra tasty.

I usually mix them up and put in freezer for a bit to make it a little slushy. Instant milkshake taste!!!

Also add the flavors to pudding and pancake batter. Once I start using them I try I find as many ways to use them as possible.

Sent from my iPhone using LapBandTalk

WOW!!! I LOVE your combinations! And I was afraid I had to buy them from http://www.torani.com, but I have Walmart and Target near me, I'll have to give those a try. The more obscure flavors I'd probabley have to get online. And the site gives you recipes! I also see on here, various Protein shake recipes that use the syrups, but I get most of my protein from food (per my surgeon and NUT's request) And I like that you experiment!

When you say Protein drink , do you mean drink or powdered mix that makes a drink? I ask because I don't want to pay through the nose for powder, and I'd like to try the protein drinks/mixes. Just curious.

Share this post


Link to post
Share on other sites

I actually use the Protein powder...I can't seem to eat before lunch time except maybe fruit, cheese sticks or yogurt, so I usually have a Protein drink. I've never bought the ready-made so I'm not sure but you won't know until you try it, right? Start with maybe a capful at a time and see what you like.

The syrups are sold near the coffee or tea. The SF ones have the blue label, regular have red labels. Walmart actually had a better selection than Target, but not sure if that is everywhere. I was even surprised at the selection at sams club; that's where I found the coconut. I would like to buy more flavors, just need to make sure I will use them! Since you mentioned it I will go check their website for recipes. Eggface also has recipes on her blog, mainly for protien shakes and protein ice cream using the syrups. Those might be of interest to you also :)

Have a great one!

Sent from my iPhone using LapBandTalk

Share this post


Link to post
Share on other sites

I've been to eggface's site and am very impressed with her Protein drink recipes, and the shear amount of them!

Odd that you mention her... SHE is the one who made me interested in Protein shakes in the first place!

Share this post


Link to post
Share on other sites

I know what you mean!! I want to try so many of her recipes! :)

Sent from my iPhone using LapBandTalk

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×