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Hello Everyone! My name is Pat. I am a 51 yo home health nurse, wife and dog mom. I was a fat little kid, a chubby teenager, and morbidly obese since the birth of my first child. I have lost and regained 100 lbs twice in my life, and yo-yoed for years. I am on day 5 of a liquid pre-op diet. My surgery is scheduled for August 21st, I am plagued with severe headache and queesiness, but super motivated and well past ready to get this show on the road.

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Hi Pat!

How exciting that you're taking control of your health with the help of the band :) You can do it!

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Hi Pat! I am pulling for you. ;)

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Congrats to you!! I'm also getting the band on the 20th of August and starting my Protein Meal Replacements tomorrow. Verryyy nervous because I don't want to be queezy or dizzy.. Oh well... We can do this!! food will not take over our happiness and health!! Good luck on your surgery and I hope u have a great recovery!

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I know how you feel, after my 3rd day of Protein shake only 3 times a day, it got easier. I got a headache a few times and felt sick to my stomach and that is when I would do another shake. What I did do which helped, was I used the crystal light lemon tea flavor and I would heat that up like I was having tea and that help to change the pace of just drinking the flavored Water. I would drink the heated flavored water in the morning replacing my usual Decaf coffee and I would wait as long as I could before I did my first shake. The first 5 days I could wait until 10am with the hot flavored water. Then after that it was 9am. then I would stretch out the time before my second shake and also tried to stretch out the third so it was 9-10pm. I became consitpated and my doctor said I could have once in a while hot broth with Mrs Dash and eat brocolli. I also took lettuce and use the I can't believe it's not butter spray and it taste very good.

Now I am on my 3rd day on my clear liquid diet and I am starving and have hunger pangs. I am going to get through it and I keep in mind I will need this will power if I have hunger pangs while waiting for fills. I never thought I could do it. Only loss 9lbs on the liquid diet, but I am 25 pounds ahead of the game. Loss 16lbs on pre diet from May 22nd - July 14th. You can do it. Just keep busy. I stayed on this website the last 3 days.

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    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

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      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
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