Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I'm on day one of my fast. I have a headache and whenever I smell food, i get jealous. I'm hoping two weeks will fly by, but I don't think that is going to happen. I'm excited that I got the approval for my surgery. I'm nervous about "what if I fail with the band as a tool for Portion Control? " Family and a couple of friends are supportive, but nobody else seems to be. I have to keep this a secret which sucks. I start school the same day I have surgery. How did other people do during the initial two week fast? Any tips?

Share this post


Link to post
Share on other sites

Omg wow... You start school on the same day???? So you don't have to stay overnight??

Share this post


Link to post
Share on other sites

No. I was told this is a 4 hour procedure, then I can go home. Within 24 hours I should be able to walk around.

Share this post


Link to post
Share on other sites

The first couple days of the "fast" for me were difficult. However, I came to the mindset that I had to do it so it made it less of a "choice" in my mind. I do not like Protein Drinks but my nutritionist recommended the Carnation Instant Breakfast (NO sugar added - comes in a blue pkg), mixed with 2 1/2 T dry non-fat milk powder (extra protein) and 1 c. skim milk. I added ice as I prefer it really cold and it was pretty good. Once I saw the pounds going down it helped motivate me too! Good luck! Be prepared too for doing this post-surgery. ;-)

Share this post


Link to post
Share on other sites

I just sipped my Protein Shake. This will be a whole day drink. I cannot drink this in one sitting. I'm lactose intolerant, so I'm doing soy milk and the powder. ugh! When did you get banded?

Share this post


Link to post
Share on other sites

They gave me Optifast shakes, three flavors, chocolate, vanilla and strawberry, really good. I had to take five a day. It wasn't that difficult to stick to the regimen. After the second day your body kinda goes in shock or something and you stop having those powerful cravings.

This is my tenth day pot -op and I feel really good. I walked two miles and jogged one. No pain at all.

If you don't like your shakes change them for another brand that suits you better, any GNC or nutrition store will have a nice variety.

Don't sweat the small stuff and focus on the big picture. I hope you do great!

Share this post


Link to post
Share on other sites

I only had a 1-week fast. The first 2 days I had a heavy headache. I did find it hard to follow the diet but for the most part, I did it. Confession, one day I took a bite of my daughter's pizza. =-(

I was just banded yesterday and I feel great! I would definitely suggest that you do nothing but rest the day of your surgery. My surgery was at 8:00am and I was home a little past noon. I needed to sleep a lot the day of surgery. However, it is Day 2 and I am walking around with no problem! In fact, I planned to start work on Monday but I have decided that I will be fine to start tomorrow.

Everyone is different and everyone's body responds to surgeries differently.

Good Luck!

Share this post


Link to post
Share on other sites

Wow. You are dedicated. I signed up to do a Tough Mudder, so I need to start training for that. I am not at 2 miles yet. I have a while to get to that. Thanks for admitting you did a little cheat. I almost wanted to today because my son was eating some chicken and it smelled so good. I went upstairs until he finished.

Share this post


Link to post
Share on other sites

Lol....anyone who says that they didn't cheat even the tiniest...i will question their honesty.

Share this post


Link to post
Share on other sites

After about the 3rd day I felt better now I'm down to only 3 days left and I'm starving!! I just keep telling myself its all going to be worth it in the end!

Share this post


Link to post
Share on other sites

I was so worried I wouldn't shrink my liver, I did not cheat. Fear if them not doing it or dying was a huge assist. ;)

As far as going to school the same day, holy smokes..... Good luck with that. lol

Share this post


Link to post
Share on other sites

I messed up the very first day. But now I'm on day 3 and I'm doing good. No hunger pains, headaches, runs, or shakes. I'm surprised. The smell of fast food makes me nauseous. Never thought that would happen

Share this post


Link to post
Share on other sites

I don't know how you're going to go to school on the same day as your surgery! I wasn't extremely tired or unable to walk, but I don't think you will be able to sit in your seat comfortably when you have a new foreign object in your body!!! I cheated a little on my pre op diet and it was fine!

Share this post


Link to post
Share on other sites

I went to school and my teacher sent me home. I tried though. They let me Skype from home which was cool.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×