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Hope I Haven't Goofed!



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I am on a very hard pre diet. All liquids, no meat, cheese, sugar, fruits or veggies. I can have diet juices and grits, frozen lowfat yogurt, sherbert, pudding and Jello and I can have lowfat broth (Yuk) not much I like on there but I have been following it as close as possible and in 3 days have lost 4.8 pounds of what is probably Water weight. I've dranks lots of water mixed with propel and cran-grape. Here is the problem last night I realized that my cran grape juice is the lite and not diet. It only has 50 calories and no fat but has 10% sugar!!! Now I'm freaking out worried I have messed up everything due to my enlarged liver I'm really nervous and want to do everything right.

Here is a copy of the nutrition amounts, the carbs & sugar scare me!

Nutrition Facts Serving Size 8 oz. Amount Per Serving Calories 50 Calories from Fat 0 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 1% Total Carbohydrate 13g 4% Dietary Fiber 0g 0% Sugars 13g Protein 0g

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The purpose of the pre-op diet is to shrink your liver not to lose weight (a smaller liver makes it easier for the doctor to install the lap-band during the surgery). Based on the diet you described, you are already having carbs, anyhow (grits, frozen yogurt, etc) so I wouldn't lose any sleep over this.

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yea I would'nt worry either. I honestly wasn't the best about following my diet plan prior to surgery and was just fine. Like the other woman said, they are just trying to shrink your liver so they can put the band in more easily. I wouldn't worry though!!

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You're fine. We all have enlarged livers due to our weight. My dr told me that losing weigt pre-op (any amount) will help shrink the liver. He said almost 1/2 the weight I would lose pre-op would be from my liver. Just keep doing what you are doing and you should be fine!

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according to Dr. Oz (I love him) the liver will shrink by losing 4-7% of body weight. Those are very good numbers in my book :)

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Thanks, it really help to talk to others going through the same thing

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I read that manipulating the liver during band surgery is like trying to move a bowl of Jello with chopsticks so I think that anything we can do to make the surgeon's job easier is definitely worth doing to the best of our ability! Plus, i know my surgeon has cancelled someone's surgery, after starting, because they didn't follow the pre-op diet and shrink their liver. I know because he postponed one of my fill appointments and explained what had happened when I was rescheduled.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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