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I know I've been MIA lately and for that I apologize. My life has been hectic lately. I burned out on nursing and took a job in the auto industry. It's 55 hours a week, highly stressful but an exciting new adventure. (It's also double the income!) My daughter became engaged this spring and my son graduated from college. Honestly, for the past 3 months or so, I haven't known whether I was coming or going!!

I had my gall bladder removed in February. I didn't realize how much a bad gall bladder was helping in my weight loss/maintenance journey. Before the surgery, every time I ate I felt nauseous so I wasn't really eating much. I don't know if it was the surgery, the craziness going on in my life or a combination but I started gaining weight. 15 pounds in about 3 months! :wacko: I had .5cc removed in December and then another .5 in Feb before my surgery. In March when I went to get refilled my doctor said he wanted to take it slowly and just add a little each month. I was fine with that. He added .3 in March and .2 in April. I went in Monday for another fill. I was 188 lbs. (I was 172 when I had gall bladder out). As I lay on the table and he had the needle in my port I asked him how much he was putting in. He said one. I thought .1cc isn't going to do any good so I just looked at him and held up two fingers. He said, "really, you want 2?" I said, "yea, put in 2!" I've had this thing almost 4 years and have a medical background. I know what I need and he knows that. Never in my wildest dreams did I think we were talking about full cc's. I wanted him to put in .2. He put in 2cc's! As I walked to my car, I thought I felt really tight but passed it off. I had eaten shortly before my appointment and thought there was probably some lunch still in my band. It'll pass through and I'll be fine! NOT!!! I've never had more than 6.2cc's in my band and was horribly tight then. I walked into his office with 5.4 and out with a whopping 7.4 I just didn't know it. I went back to work. By the time I got home I couldn't even swallow my saliva much less anything else. I woke up and slimed about every hour throughout the night. I called his office as soon as they opened the next morning and they said, "Get here as soon as you can." I went straight there. His office is in the hospital and he was in surgery. I told the nurse that I couldn't believe that this happened to my with a .2 fill. She wanted to send me straight to the lab for an upper GI. I told her it wouldn't do any good until I got some Fluid removed because there was no way I would be able to swallow the barium. She decided to do the unfill herself. She grabbed my chart and we headed to the exam room. I don't know why, but I said, "let me see that" and took my chart from her hands. When I opened it, that 7.4 jumped off that page at me! I said, "Oh my G_d, he put in 2cc's!!!! We were both shocked! I had her take out 1.6. Now I'm at 5.8 and enjoying good restriction! I was beginning to think that I had lost my "lapband brain" and was on the road to regaining the weight. It's only been a day and a half but I can already see that it's coming back. I taking this as a new beginning. I have no doubt that I'll be back to 170 very soon. Hopefully by my 4 year bandiversary that is coming up in about 3 weeks!

I guess the moral of this (long-winded) story is make sure you and your doctor are on the same page. Here's hoping that everybody's journey is going well!

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Nice job McFly! :rolleyes:

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Glad to see you are still so close to ur goal weight. Encouraging, you will get back there soon. Good luck.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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