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I've always had issues with my digestive track and Colace made things worse. I had this under control with Metamucil before the band' date=' but, my band doc recommended that I stop the metamucil after being banded. Reason for not using metacucil is because the psyllium expands in the pouch. I found a product that my band doctor approved and has been working for me. The product is called Nopalina and has several types of Fiber that will does not swell and has been working well for me. In addition I recently started using a probiotic that has also helped with gas build up. That probiotic is Ultimate Flora brand. I tried several Probiotics before but am lactose intolerant and was miserable. Both these products are sold at Walgreens. You might ask your doc about these. Google these and show the ingredients to your doc.[/quote']

For all of you with IBS and lactose intolerance there is a pill called align you take it once a day and in a couple of weeks yor symptoms should be better. My husband as taken it for awhile now and he's like a new man.

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