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I'm in! I've got the exercise thing down but my eating...not so much! I have about 34 lbs to goal...let's do this!

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Thank you all! I just got some band buddies on My Finess Pal so now I'm accountable to other people(other than mom and hubby). Made it today on liquids also did my morning workout! I have an appointment with my doctor scheduled. as of this morning I now have 60( not the 50 i thought) to lose, but that's from my past actions...Right?! WE WILL DO THIS!!!! And keep doing this!-lol

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Day 2. Got all my shakes in and Water. Do have a headache. Trying a new Protein shake it is good it is premier, ready to drink, 30 grams Protein 3 grams of fat, sugar 1 gram, carbs 5, 160 calories at sam's 18 for 17.99. Last night was hard for me as I eat at night good and bad stuff as I do not go to sleep till at least 3 or 4. But nothing last night but Water. My husband is out ay 10 pm still have to work out tonight though

Keep up the good work ladies!!

Cheri

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I'm with ya... 15 lbs by June 7th! That will leave me 15 lbs to goal:D

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I'm in !!! I got about 20-25 lbs to my goal weight..

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I'm starting a little late, but, looks like I'll be the only male to join you all. I also have 20 stuborn lbs. to lose, but, I'm determined. I will start my liquids tommorrow morning. As far as work outs, I've been doing them 4-6 days a week, 45 minutes running on a treadmill. Darn it, we can do this! jake.

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Day 2. Got all my shakes in and Water. Do have a headache. Trying a new Protein Shake it is good it is premier, ready to drink, 30 grams Protein 3 grams of fat, sugar 1 gram, carbs 5, 160 calories at sam's 18 for 17.99. Last night was hard for me as I eat at night good and bad stuff as I do not go to sleep till at least 3 or 4. But nothing last night but water. My husband is out ay 10 pm still have to work out tonight though

Keep up the good work ladies!!

Cheri

Premier are my favorite....my mother just brought me a case!! Looks like a shake for Breakfast for me tomorrow :)

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I'm starting a little late, but, looks like I'll be the only male to join you all. I also have 20 stuborn lbs. to lose, but, I'm determined. I will start my liquids tommorrow morning. As far as work outs, I've been doing them 4-6 days a week, 45 minutes running on a treadmill. Darn it, we can do this! jake.

Better late than never!! Good luck Jake!!

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Okay I believe in always being honest. I talked about how I am up all night (even with sleep meds). Well . . . about 2:30 am I gave in and ate a bag of 100 calorie popcorn. I hate to be a bad example but I am adding another day of liquids for slipping up. The first 3 days of starting over are the hardest for me. Don't let my slip up mess you up . . . I had to confess as we are over and done with secretive eating! We can all do this! Today should be easier!

Cheri

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Okay I believe in always being honest. I talked about how I am up all night (even with sleep meds). Well . . . about 2:30 am I gave in and ate a bag of 100 calorie popcorn. I hate to be a bad example but I am adding another day of liquids for slipping up. The first 3 days of starting over are the hardest for me. Don't let my slip up mess you up . . . I had to confess as we are over and done with secretive eating! We can all do this! Today should be easier!

Cheri

I admit...I have never been a secret eater. But Cheri, you shouldn't be so hard on yourself...it was only 100 calories, yes...maybe weird that you ate it at 2:30 in the morning. But if you only did liquids yesterday...then a small bag of popcorn isn't bad!! I ate a cookie for breakfast...lol My band was extremely tight this morning....had a hard time drinking a Protein Shake. Which I don't even know why I drank if first thing in the morning...as, I am tight every morning and always drink coffee first!! So, I am hoping this means my fill is going to help me with the last 20lbs!! Take it easy Cheri....we CAN do this!! have a good weekend....and Happy Friday ;)

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Made it another day. I see my doctor tomorrow. I have to say that cooking for the family has been sooo hard!!! I had to go to the grocery store today after work and I felt a little overwhelmed looking at all those foods...I did eat a sugar free pudding today. Is that food? I kida feel like it is, but I remember eating them after surgery. Getting my workouts in and keeping my calories under 600. Wow!!! keep on keepin on!

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I didn't eat much for all three meals today...got stuck every meal!! I think I just ate 2 bites too many...so, found myself eating slider foods today. I am going to get back on track tomorrow...You did good Mariah....I eat sugar free pudding as a liquid ;)

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Day 1 for me. I started my day with a 25grams Protein Shake, then headed off to the gym for an hour and a half of high impact Zumba. For lunch I did eat a light shredded chicken with chipotle souce (240 calories) and dinner another Protein shake. Hope tomorrow will be a better day. I need to work on

my Water intake only 24 oz of water today.

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Met with my Dr. Today. He tolde to get lean and green instead of doing all liquids. I have 1 cc in a 4cc band and have a hard time with dry chicken. He wants me to get an upper GI to make sure band is in the right spot. Im feeling a little frusterated. I ate a salad tonight for dinner. It was soo good, but I almost feel like I cheated.- lol I kind of liked the control having only liquids gave me. Maybe, I'll do liquids a couple days then lean and green. Back and forth? Argh!!! So much easier when there are NO options!!! Thanks for the venting... All positive now...

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It has been a horrible weekend for me. Hard to resist anything. I have been so good with my journaling all week and sticking to it and then the weekend hits and WHAM....Kids school carnival, baby shower and birthday party. Bad foods....I did not eat alot of bad foods, but I did have enough to make me feels so guilty and angry at myself. Tomorrow is a new day so I will start fresh. But on the upside this mornings weigh in showed a 2 pound loss since Tuesday so I gotta get back on track to make that number stay down and maybe even get lower by next Saturday. Hope everyone is having a wonderful weekend!

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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