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My hair is getting as thin as my behind!!!



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Okay, I knew this was coming, but what exactly is the scientific/medical reason for losing your hair with weight loss? I wouldn't be so worried about it if I knew why it's falling out. Will it stop soon, it's been reeaalllly falling out for about three weeks. Any ideas what I can do to help it stop falling out.

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My hair fell out for about two months. I was FREAKING OUT!! :)

But, it did stop (or should I say return to normal??) I also have noticed that some is starting to grow back.

Here is how it was explained to me:

At any time, your hair is in one of three stages: growth, dormant?, and falling out. When your body goes through a major event/shock like child birth or surgery, it puts all your hair into the same stage. Hence, you see the large Hair loss.

I am not sure how much validity there is in this explanation...because I thought it would mean that I would lose ALL my hair...but, luckily, that did not happen.

I did increase my Vitamins during the hair loss stage and it did not seem to make any difference...so hang in there. Just like everything else... this too shall pass.

:lol:

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Hi Candice!

Some people say that the Vitamin Biotin helps. You can find it at Walmart.

Also - try increasing your protien.

I remember when my hair was falling out post surgery - my mom's wig from 1970 was looking pretty good!

*sigh* if its not one things, its another with us women!

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There are direct causes, and indirect causes.

Directly, and long story made short - your body is hitting the infamous "starvation mode" and channeling its energy & nutrients into keeping itself going, sacrificing your hair in the process. When fat, our bodies are well fed -- including our hair. Especially if you're Protein intake is not what it should be - muscle, then hair will likely be the first things to go (starving animals will actually pull out & eat their own hair -- protein). The most sifnificant hairloss should peak about 5 - 7 months after surgery, and should stop once your body reaches a point of equilibrium.

Indirectly - your body has a lot of things going on. Weightloss bring a lot of "baggage" -- for instance, hormonal fluctuations. Think of it like "fat = hormones". The more fat, the more this is true. That's why MO women often suffer from atypical Hair growth that "normal" women don't, and atypical usually means growth that we consider "man's" hair: on the chest, beard or moustache area, etc. Your hormones impact your hair, and as your hormones go through wild changes, so can your hair in turn.

Be sure to get in your Protein and keep hydrated. Taking silica complex and even pre-natal Vitamins, as you can, should help.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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