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Hello everyone,

I am Pamela, I have been reading here for a few months but this is my first post. I have been truly inspired by many of your stories and I can't wait to be the one inspiring people with my before and after pictures and tales of success.

I am pre-surgery, going for my final appointment to schedule surgery on Thursday, 3/29. I have all of my insurance qualifications submitted, etc., so all that's left is to schedule surgery and get started on the pre-surgery diet. I'm not sure how long after Thursday it will be but I'm hoping for less than 10 days - I'm ready to get rocking on this thing. I've been held up by many obstacles and I finally see the finish line. :)

Can anyone give me any advice about the pre-surgery diet? I am full liquid for 7 days, and clear liquid for 2 days. I can't eat yogurt but it seems everything I read pushes yogurt like crazy. Any alternative suggestions?

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I was only allowed to drink Protein drinks...and specific ones at that! I couldn't stand the one I was allowed to have, I was starting to feel sick. I replaced it with SF Carnation Instant Breakfast. The doc said if I started to feel so hungry I couldn't focus or do daily activities, that I was allowed to have a cup of non starchy vegetables. Which I took advantage of once because my pre op diet was 10 days long. I went against my doctors advice with the SF Carnation Instant Breakfast, but I definitely suggest for you to follow yours. Your doctor will tell you what to do. I lost 14 pounds in those 10 days. The first 3 days will be the hardest, but push through it and it will get easier. Good luck!

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I chose my own Protein Drink as well. It had to have at least 15g of Protein per serving and less than 200 calories, I think. I used Curves Protein Shake mix but now i'm using EAS 100% pure whey protein (chocolate). I'm 9 wks post surgery. My 1st week was 2 shakes for meals and 1 very specific lean cuisine meal. However, I opted to make my own high protein, low carb meals. Doctor gave me guidelines for that. 2nd week was protein shake 4x per day supplemented with Clear Liquids if I got hungry. Day before surgery was all clear liquids. I lost 12 pounds during my pre-op week. Congrats on your decision and God bless you on this journey!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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