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Goals/NSV's



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Thank you people..

Hey guess what....our very own Crystalstar lost 7 pounds at TOPS last night. Can you believe it.....she is doing her thing, she is eating Breakfast, drinking Water, planning her meals and whatttttt WALKING. He he he he

Connie lost another 2 pounds:clap2:

Pookie lost another 2 pounds:clap2:

LSasha lost.......she will tell us what:clap2:

Stocky lost 2 pounds this week

Kee is out of town but working her butt off:clap2:

I lost 4 pounds ....yeahhhhh I have met another goal.....I am under 395.:D

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Stocky:drama:........:yell:I'm gonna beat:fish: you.....come back here:bolt:............:brick:Come up with a better goal then that Missy!!!

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We (Karen & I) wasnt in the loser's circle last wk and I told her we will be this week. Way to go Ms. Karen:clap2:

Ummm, lets see (looking at my calendar) last week I gained, this week I lost, so that means next will I will gain and the week after that I will lose.:nervous Lost of 6lbs:D

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If you stop walking, you will gain. Don't stop walking, you have to work hard this week also to get another 6 pounds off.

Look at you 80 pounds in about 5 months with no...... GIRL YOU ARE THE POSTER CHILD FOR LBT.:clap2: :clap2: :clap2: :clap2:

GO SASHAA GO SASHA GO SASHA

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Okay I def need my starbucks..added wrong. Last week I was 261..this week 258 = a 7lb loss right?? Going to get a venti.

Gain?? Dont I know it:think I will walk Thurs (3 or 6 mi) and Fri (3mi in the am). Will make an effort Sat...busy preparing for mommy's day shindig. Sun...mother's day....prolly wont even be in the county.

Back on track next week for sure:cool:

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Oh that's right Sunday is mother's day, I forgot. I will take puddin took Six flags and drop her off. LOL I told her to find a friend because she has a free pass for the day. Hey Kee, Pookie would love to take you out for Mother's day, wait you have your own......HEY STOCKY, Pookie would love to take you out for Mother's day.

I lost my Mom about 14 years ago and my grandmother about 5 years ago....:think WOW time flies....

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80LBS... :Cry: :Cry: LSasha, dont make me call u a name. That is absolutely FA BO LUS!!!! U ARE MORE THAN HALF WAY TO GOAL!!:clap2: :clap2: so dont start :notagree :notagree now. With the warm weather, u can be goal by Fall sometime.... now isnt that a wonderful thought!!! yeah baby, u can do it!!!

Stocky, GREAT JOB on the weight loss, here I am taping ya mouth shut. :tape: :tape: now just get out there and exercise and show us another loss nexxt week.

Teresita, now u know u just doing the dang on thang.... :lost4lbs: Keep up the great job and show us loss next week.

Karen, :Banane45: :Banane45: That was a gGRRREAT loss u had this week. WOWWWWWW. Any tips u like to share with us???? :D

Connie, yeahhhh, u are doing TERRIFIC! :Banane43: Keep up the great work!

Pookie, awwww just like her momma.... I love it... that was all that dang on mall walking!!!:Banane10:

U guys are just doing AWESOME.. hopefully I will have a loss too when I get back. My coworkers are feeding me to death, but I am trying to fight it :rant: :rant: :rant: Luckily there is a 24 hour gym across the street, so I been up and 4 and 5 in the morning getting my work out on, then again after training class is over.... ;) but, I think I am just maintaing... but when I get home....:banane58: :Banane26: :Banane26: :Banane26: :Banane45: ;) :Banane33: :banane58: and then I should be back in order!!!

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Thanks for the encouragement Kee!! Everyone is doing so good.

I got my 1st fill today :baby: in my baby band :Banane13:

I got 1cc today. He would have given me 1.5 but I told him about my two episodes with chicken. It's ok, because I see him again June 15th :gluck:

:drama:

Now I'm on liquids for 3 days..I think I should have a real drink tonight :cocktail:

:brushteeth:

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Tody I had to go to another office we have in Baltimore for work. A coworker I don't see very often came up to me and said " You are looking really great!" "How much have you lost? " So I told her how much and how I was doing it (smaller portions walking almost everyday). It just really felt good!!

I didn't think people could really notice the difference yet.

Just wanted to share how that made my day with the family :clap2:

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Stocky Wow.... I didnt know u lost so much weight already!!! 40 lbs WOWOWOW :clap2: :clap2: :clap2:

You go gurl, u kickin that band into gear!!!!!:second: :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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