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Age 36 Weight 223 Height 5 3.5



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I am 5'4" and I started at 215 s I guess i was 'low' BMI so I had to self pay...I had no other health problems to get insurance to pay. I am 48 and was 46 when I got my band. I had been at least 230 at some point but I hardly wanted to get on the scale!

I losy my weight kind of slowly (5-6 pounds a month when in green zone) but I never dieted or even exercised. I had a couple of very long plateaus where I thought maybe thats all I would lose (one was at 180 and the next at 155) and then I finally went (5 hour drive) and got a fill each time and that got me back to the 5-6 pounds a month.

If I had it to do over I would do it in a heartbeat, even the $15K! best of luck! I wish I could have done it 20 years sooner.

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I was 227 pounds and 5'6. My BMI was 36.My age is 45. I have lost most of my weight.I am at 157 pounds. I am not really losing pounds now but I am losing size.I am for the first time in 20 years in a size 8 to 10. The struggles I have are first exercise. You must do something. Second is when I do get hungry I still feel my plate like being prebanded even though I know I wont be able to eat it. My other issue is eating to fast when I am hungry. I wonder if that will ever go away for me. :blink:Good luck on your journey.

Kat

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Had surgery 2 years ago. I am 64 in a few weeks. was 256-now 167 5ft 6 in. 15 months

I walk 3 miles a day. and Water aerobic 3x week.

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41 when i started, nov. 09'. 223lbs.... 5'2.5" first year i lost 60, second 20 and in the last 4 weeks 5lbs.

Discouraged at first because i was a slow loser. But, then i learned that i had to work with my band and not against it. I watch what i eat, i stay away from bread, rice and other bads. I do still struggle with cravings. That is one thing, the band does not take away the cravings.

I exercised 3-4 days a week. Started with Zumba at the ymca and then branched out to Body combat, and body pump. Started amping up my walking and elliptical. At first i could only do like 10-15 min on the treadmill and 5 on the elliptical..... but i'm now at 45 walking and 45 elliptical.....

I started at a size 18/20 pants and xxlg shirt.... now i'm at a size 6 and a md/lg shirt.

I recently had a Tummy Tuck..... so happy with it. All of my surgeries destroyed my stomach (2 c-sections, hysterectomy, gallbladder and LB), i had the apron. I asked the PS if i need arms, legs, back done as well, but he said i did great and that it was a blessing that i lost slow and that i exercised. Makes a big difference when you exercise when it comes to skin and muscle.... just saying.

Good luck

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i just got banded 3 months ago, im 53 yrs young and im 5'3 and started at 225 lbs last december. I wore a size 18 or 1x. well ive lost 22 lbs and now wear a size 16. Woo hoo ! Everything is going great, the surgery and recovery were very easy , and i can eat everthing as long as i eat slow and chew well. i thought i hit my greenzone with my 3rd fill, but now not so sure. i may be going for a 4th fill soon. dont forget to find an exercise routine that you can stick with, it has made a big difference in how i look and feel. i do a Water fitness class 3x a week and walk when weather permits , and attend a local monthly support group (tonight !).its a daily struggle but oh, the rewards are SO worth it !when your too tight clothes start falling off, and you can walk up a hill easily, and it used to make you huff and puff, you'll be proud of all your hard work. Good luck !

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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