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What Is The Green Zone?



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Hi! Im so glad I found this board. I am having my surgery this Thursday :) I have seen many people mention "The green zone". Can you tell me what it is or where I can find more info on it?

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It is the point where you are satisfied on a small amount of food and can go about 4 hours between your meals before feeling hungry. I am still searching for it! Hoping tomorrow's fill will do it.

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Thank you! I am a little nervous about how long it will take me to get in the green zone. From my understanding it will be about 5 to 6 weeks before I get my first fill. Is that correct?

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I wondered what it was too!! Wasn't sure if it was a good place or not. 17days to go til banding :)

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I had my first fill 5 weeks post surgery. Some people get there quick, unfortunatley not the case for me! But I try and follow the rules and have done quite well. Except I have been struggling this last month, up and down the same few pounds. The lapband definitley isn't the easy way out, it still takes work.

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Getting there depends on your docs fill schedule. Some give as little as a half a cc every 4-6 weeks in which case you have many months of wondering what your band is doing in there, if anything. This time is called Bandster Hell. If you have time I recommend reading this blog from start to at least the point where you are in your journey...shes a wonderful person who lost 100 pounds in a year and never dieted or exercised. She will answer questions you havent even thought of yet!

http://bandgroupiethesweetspot.blogspot.com/

For me I had three fills which put me at 6cc in a 10cc band and that was my first green zone. I lost weight pretty easily there but the band loosens up as you lose the fat that is actually on your stomach. My second green was at 7.7cc and that landed me at 155 pounds. I really wanted to get to normal BMI (145) so I got a tiny fill of 0.3cc and I got to 140 in about 3 months...My weight doesnt fluctuate at all now and I am crazy happy!

Please ask us anything! This is a great site!!!

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I am very lucky that I hit the Green Zone after only my second fill. I only have 3cc in my 10cc band, yet I'm stuffed after very little food and have no problems going 4+ hours between meals without hunger.

For the record, my doc tried to put 3cc in on the first fill, and I couldn't swallow Water so he took 1cc back out. Second fill, he tried to put in 2cc and again had to take 1cc back out because I couldn't swallow Water. He said he wants to an xray to see how tight I am because he's shocked how little I'm able to take in my band. Personally, I'm not complaining, I'm totally happy right where I am.

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Hi! Im so glad I found this board. I am having my surgery this Thursday :) I have seen many people mention "The green zone". Can you tell me what it is or where I can find more info on it?

Please see my post here for more info.....

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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