Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What Is The Green Zone?



Recommended Posts

Hi! Im so glad I found this board. I am having my surgery this Thursday :) I have seen many people mention "The green zone". Can you tell me what it is or where I can find more info on it?

Share this post


Link to post
Share on other sites

It is the point where you are satisfied on a small amount of food and can go about 4 hours between your meals before feeling hungry. I am still searching for it! Hoping tomorrow's fill will do it.

Share this post


Link to post
Share on other sites

Thank you! I am a little nervous about how long it will take me to get in the green zone. From my understanding it will be about 5 to 6 weeks before I get my first fill. Is that correct?

Share this post


Link to post
Share on other sites

I wondered what it was too!! Wasn't sure if it was a good place or not. 17days to go til banding :)

Share this post


Link to post
Share on other sites

I had my first fill 5 weeks post surgery. Some people get there quick, unfortunatley not the case for me! But I try and follow the rules and have done quite well. Except I have been struggling this last month, up and down the same few pounds. The lapband definitley isn't the easy way out, it still takes work.

Share this post


Link to post
Share on other sites

Getting there depends on your docs fill schedule. Some give as little as a half a cc every 4-6 weeks in which case you have many months of wondering what your band is doing in there, if anything. This time is called Bandster Hell. If you have time I recommend reading this blog from start to at least the point where you are in your journey...shes a wonderful person who lost 100 pounds in a year and never dieted or exercised. She will answer questions you havent even thought of yet!

http://bandgroupiethesweetspot.blogspot.com/

For me I had three fills which put me at 6cc in a 10cc band and that was my first green zone. I lost weight pretty easily there but the band loosens up as you lose the fat that is actually on your stomach. My second green was at 7.7cc and that landed me at 155 pounds. I really wanted to get to normal BMI (145) so I got a tiny fill of 0.3cc and I got to 140 in about 3 months...My weight doesnt fluctuate at all now and I am crazy happy!

Please ask us anything! This is a great site!!!

Share this post


Link to post
Share on other sites

I am very lucky that I hit the Green Zone after only my second fill. I only have 3cc in my 10cc band, yet I'm stuffed after very little food and have no problems going 4+ hours between meals without hunger.

For the record, my doc tried to put 3cc in on the first fill, and I couldn't swallow Water so he took 1cc back out. Second fill, he tried to put in 2cc and again had to take 1cc back out because I couldn't swallow Water. He said he wants to an xray to see how tight I am because he's shocked how little I'm able to take in my band. Personally, I'm not complaining, I'm totally happy right where I am.

Share this post


Link to post
Share on other sites

Hi! Im so glad I found this board. I am having my surgery this Thursday :) I have seen many people mention "The green zone". Can you tell me what it is or where I can find more info on it?

Please see my post here for more info.....

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×