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Items We Should Get Know For Post Op



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Hello, my surgery will be on March 28,please e-mail me list to adrida14@gmail.com.

Thank you very much.

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Waitingpatiently - I didnt seem to get mine. I tried emailing you at above address but it bounced back... Can you please send again? Thank you!

That's because I typed my email incorrectly.....these Protein drinks are killing my brain cells.

yes I'll send it again...if you don't get it just try my email again I fixed it above.

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I tried to email you too....will you send your list to me at lgmyler@yahoo.com? Thanks!

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Hi Marlene,

I have a Stock My Pantry List that I will be glad to email you......It isn't complete yet....But it will get you started. I tried to attach it to a message on this site for someone else and it wouldn't work. So if you want to inbox me your email, I will be glad to send it to you.

You are probably getting a ton of requests for this...but could you email me your list as well: doris.hales@gmail.com

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I'll send it now....let me know if you think of anything else to add. I hope to attach it somewhere on this site for others to download.

I am brand. Can you send me the list? Jventurella@gmail. I get mine April 6th

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I'll send it now....let me know if you think of anything else to add. I hope to attach it somewhere on this site for others to download.

I am brand new. Can you send me the list? Jventurella@gmail. I get mine April 6th

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I would really like your list too. momab50@windstream.net

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Can I get it too. (Rikki.hakim@gmail.com) thank u . I have mine on February 13 an is having a hard time trying to find food I could eat.

I sent the list to you, but I'm not sure it will be a big help to you. I have focused more on the pre-op and stage 1 so far on the list.....I'm adding stuff to stage 2 now but since I haven't been banded yet, I can only rely on what my doctor has told me and the comments members have sent me.

But I hope you can get something out of it.

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Maybe it would be easier if you uploaded your list as a google document and put a link here? Then you wouldn't have to keep sending it :)

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Maybe it would be easier if you uploaded your list as a google document and put a link here? Then you wouldn't have to keep sending it :)

i was tryig that, but when i try to attach it it says : Unaurthorize to upload this type document.....which it is just a dox file....so i changed it to a regular word doc file......but it still wouldn't work.

someone copied it onto the site, which is good....but it would be better if people could print it off. I was planning on finishing it up and attaching it to the original thread. I hope to finish it up today and then I'll spend some time trying to get it on the site somewhere. I just didn't think it was going to become so popular- or I would have prepared better.-haha

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i was tryig that' date=' but when i try to attach it it says : Unaurthorize to upload this type document.....which it is just a dox file....so i changed it to a regular word doc file......but it still wouldn't work.

someone copied it onto the site, which is good....but it would be better if people could print it off. I was planning on finishing it up and attaching it to the original thread. I hope to finish it up today and then I'll spend some time trying to get it on the site somewhere. I just didn't think it was going to become so popular- or I would have prepared better.-haha[/quote']

Could you please tell me where that person copied it onto the site? I cant seem to find it... Do you know Which forum? Thank you! You've been a help to all of us!

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Hi Marlene' date='

I have a Stock My Pantry List that I will be glad to email you......It isn't complete yet....But it will get you started. I tried to attach it to a message on this site for someone else and it wouldn't work. So if you want to inbox me your email, I will be glad to send it to you.[/quote']

Can u send me the list too? Isoriano02@yahoo.com

Thanks and good luck! My date is the 22nd!!

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Please if possible email me a list also. My email is nyri69@hotmail.com. thank you

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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