Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I am so down. I weighed myself on my friend's scale at home and according to it, I have gained 4 lbs! I was doing so great and yes I did stop going to the gym because I am going through menopause and I had a really bad period that lasted 2 weeks. Now I am very down. I can't say depressed because that would be too "drama Queenish" for me. But yeah, down is the word. I am trying but need a good kick in the butt. Any good suggestions? Oh I was banded on Nov 4th 2011 and lost 40, now gained 4. UGH!

Share this post


Link to post
Share on other sites

Don't beat yourself up! Just get back to the program that was working for you before. Good luck!

Share this post


Link to post
Share on other sites

Hello, I'm glad you recognize you can be doing more to see better results. However, I'm curious... Do you normally weigh yourself with your friends scale? My doctor's scale and my scale at home have a 2lb difference.

Share this post


Link to post
Share on other sites

I always weigh first thing after I pee in the morning. My scale and my doctors scale is exactly 2lbs different. I would stick to the same scales and weigh only before you have eaten or drank anything. There are days where I have gotten on the scale thinking how in the world did I gain 4lbs today? Then I remember that I ate dinner and then worked out and drank a couple bottles of Water. The next morning I'm back to normal and hopefully a little lighter. Good luck on your journey!!

Share this post


Link to post
Share on other sites

Didn't you just say you had a bad period, couldn't it be a bad bloat? Plus different scales? Don't get too broken up about it just keep on keepin on!! We all have bad days and you get there!!

Share this post


Link to post
Share on other sites

I am 7 months out and 95 pounds down - and i weigh daily without fail on my bathroom scale after using restroom (and naked) first thing in morning before getting in shower. My weight can fluctuate within about 3-4 pounds overnight - in other words there have been major short-term swings over the months. Sometimes this is due to me having more calories the day before, bloating before/after/during ovulation/period, amount of salt/water retained in my system, alcohol night before (like I'm dehydrated the next morning - my weight is falsely super down by a few pounds - but it's all regained the next day from hydrating). Take heart - I do not know many people who go down on the scale every single day - there are going to be fluctuations - (and different scales always produce different results). Just stick to what you are doing and you will get to goal!!!!bowwow.gif

Share this post


Link to post
Share on other sites

This is a journey of a thousand miles. Don't let a hiccup throw you off course. Stay with your bandster eating rules. Get back to the gym when you can. Over the course of the long run, the losses will come. A 4 pound gain, I mean a TRUE gain would mean that consumed an excess of 14,000 calories. Do you really think that happened in the time since you were last on a scale? I sort of doubt it.

Menopause sucks, doesn't it? Get back on the horse. You'll be OK.

Did I put enough cliches in there? :)

Share this post


Link to post
Share on other sites

Thank you all for such kind words! I must admit that I did weigh myself on a scale I had never been on plus it was late that night. I usually only weigh on the scale on Monday mornings at the gym or every 2 weeks at the doctor's office. I go in Thursday for my 3rd fill. Never minded needles before but now I am getting tired of them! Love my mom to death but that 73 yr old, 5'4", size 4-6, old lady challenged me to a 3 mile sprint in July knowing full well I am competitive! I got a feeling I am going to need you all for some butt kicking til then!!!! Thank deeply.

Share this post


Link to post
Share on other sites

Also, never weigh yourself at night! You are guarenteed to be bloated.

Share this post


Link to post
Share on other sites

I always weigh 2-4 more pounds heavier at night than I do in the morning. It makes sense when you think about it. At night your full of salt, Water and food!

Share this post


Link to post
Share on other sites

Thanks to everyone who answered and gave me the incentive to get up and keep going. Today I went for fill #3 and the scale said I lost 3 lbs! I was so dreading this weigh-in! Thanks again and back on track...

Share this post


Link to post
Share on other sites

Congrad!!!!! Just give it *...* and it will gradually come off. There will be times when you Fall off the Bandwagon!! And you tta jus get yourself back up. Good Luck!!!!!

Band 12/2009

StarTed wt: 216lbs.

8/2011: 145lbs.

Hospitalized 10/2011 : Fluid taken all out.

2/2/12: 162lbs fill 2.5cc added total in band now l 4.5cc

Now gotta get back on the Bandwagon and start losing again!!!

Share this post


Link to post
Share on other sites

Congrad!!!!! Just give it *...* and it will gradually come off. There will be times when you Fall off the Bandwagon!! And you tta jus get yourself back up. Good Luck!!!!!

Band 12/2009

StarTed wt: 216lbs.

8/2011: 145lbs.

Hospitalized 10/2011 : Fluid taken all out.

2/2/12: 162lbs fill 2.5cc added total in band now l 4.5cc

Now gotta get back on the Bandwagon and start losing again!!!

Share this post


Link to post
Share on other sites

Congrad!!!!! Just give it *...* and it will gradually come off. There will be times when you Fall off the Bandwagon!! And you tta jus get yourself back up. Good Luck!!!!!

Band 12/2009

StarTed wt: 216lbs.

8/2011: 145lbs.

Hospitalized 10/2011 : Fluid taken all out.

2/2/12: 162lbs fill 2.5cc added total in band now l 4.5cc

Now gotta get back on the Bandwagon and start losing again!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×