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I forgot to mention that in addition to losing 115 lbs., I've lost my insulin, diabetes pills, all blood pressure meds, and c-pap for sleep apnea. I am no longer the town junkie.:tt2:

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Thats great, I take blood presure pills but have for a long time it sure would be nice to get off them. I hope I will be as suscessful as you have been. I did weigh myself on Monday and was down 13 pounds, I know it will slow up once I get to eat some solid foods but I want to still keep my eye on the calories.

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Hi all I was suppose to go for my consultion in Augest and got scared and chickened out so I am going next week. I am going to Yspli. I am excited to start a new chapter in my life but I am really scared about having surgery. But today was the breaking point when I went to look for a Halloween costume and none fit me I want to cry.:eek:

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Hi, my name is Marshall and I just had my surgery yesterday. I was worried about getting it, but it went fine. I'm a little sore but the staff and Doctor at the Barix center made me feel so comfortable I didn't even know when it happened. I remember nothing. My Wife had the Lapband last year and she has lost 65 lbs. and looks fantastic at 160 lbs.

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I'm looking for a surgeon in Lansing, Grand Rapids area. Any suggestions?

Dr. Mindy Lane at Minamally Invasive Surgical Associates. They do surgeries through Ingham County Regional Medical Center. The only other place is Sparrow. I know that Sparrow's is a lot more strict in pre-op diet (3weeks of shakes compared to 2weeks w/ IRMC). I just got banded through MISA and they are great people. I put links to my surgeons and thier background info and contact info is on those pages as well. Call them and they will set up a pre evaluation with you to get the ball rolling!!! Good luck in whatever you choose!!!

http://www.mmponline.com/physicians/4

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I know its easy for me to tell you not to be scared, I was scared also at 58 it was a big step after living my life the way I wanted, I'm still scared, I want to succeed but to do so I had to take that step, I know it's a live changeing surgery, but I just wanted so bad to not be this big any longer. I can happily say I weighted myself today, two and half weeks after surgery and I have lost 14 pounds, of course I can't eat yet, I'm still on full liquids but my pants are actully looser. So all I can say is if you are ready to make a big change in your life meaning little meals and little pieces of food and excerise etc., you will get the strenght to forge ahead. I wish you all the luck in the world, please feel free to keep me posted.

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I am getting banded on Nov 19,2008 and i am looking to talk to other november banders i am new to this site, and i am excited that there is something out there for us... since i found out my date, i started walking a mile aday and cutting down on food and my coffee! its has been hard, but why not just start now? lol

i will have to say i am very affraid at this point... waiting and waiting... thinking and thinking... but at the same time i cant wait to see myselft thin-happy-healty-active and smiling....

i am 39 bmi and 5'7, i really would love to lose 100 lbs but my body type is dense if anyone knows what i mean .. i am not 2 flabby, just solid... i guess...?

so, i am worried about the pre-op diet i hope i dont want to rip everyones head off! lol any ideas??

thanks

tresa

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Lapbanders from Kalamazoo? Will have my surgery March 10th with Dr. Saber. Would like to hear from others who've had their procedures at Bronson Hospital.

Laweezmi

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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