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What Did You Wish You Knew Before Surgery?



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I am getting a Realize band on Feb. 3. I am doing well with the pre surgery diet. I have lost 5 pounds in 3 days by drinking slim fast for Breakfast and lunch and a lean cuisine for dinner. What advice do you have for me and what do you wish you knew before you had surgery?? Thank you!

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I wish that I could go backwards and re-think my choices. If I could re-do my choices i would have had the RNY. I am 10 months post op- its tough to be at a support meeting with a mixed group of both surgeries. the RNY group have the pounds melt off. being still new to all of these changes i need to be patient . the band requires allot more effort

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There really isn't anything that I wish I knew before the surgery. Except that the surgery and weightloss is not as easy as it looks like on the TV commercials! My best advise is to weigh/measure and journal everything you eat! If it wasn't for that, I could go go way my calorie allotment for the day.

Linda,

In the beginning when the weight was coming off slower than others in my support group, I was disappointed too. But then I would tell myself, "If I wouldn't have had the surgery, I could be heavier than the 238 I started at!" Believe me, I had to tell myself that many times! Here I am, 11 months out and down 80 pounds.

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I wish I would have known about Bandster Hell and the fact that the first fill may not give me the restriction I want to lose weight. I'm 6 weeks post op and I feel virtually no restriction. I'm still losing or maintaining my early loss of weight but only because I'm paying attention to what I eat. Still waiting on the band to be a tool.

C

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The only restriction you have in the beginning is the swelling from the surgery itself. There's a period where regain your hunger and you're surprised to be hungry. Once you get your first fill (4-6 weeks post-op) you'll start to have more control over things and it will only get better from there.

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I think if I could go back and tell myself one thing it would be that it takes time to find what works for me. After surgery I expected for weight to fall off just because I was eating less but the reality is, is that you have to find what works for you and your band. I wish I understood what a process weight loss really is. Also, after sugary I got really wrapped up in what every other person lost after their surgery and I was comparing my weight loss to other people's.

Good luck with your surgery... it's the beginning of a whole new life!

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I'm one year out and have reached my goal of losing 60 lbs. The one thing I wish I had known was that my left shoulder would hurt everyday. While in the hospital they told me it was the gas from the surgery. I have since found out that left shoulder pain is a side effect. It went away for a few weeks about 2 months ago, but its back now. Reaching my goal weight was a victory clouded by the constant shoulder pain.

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That it would be so successful...well, no, if I knew that, I may not have done all the work it took to get there.

So probably, how much head work it would take. A big part of success for me, meant making the mental changes needed along the way. Things like dealing with head hunger and dealing with the changes in the mirror take a lot of mental work to handle in a way that will make you successful.

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Thank you for all of the input! I have 2 friends that have both been enormously successful with the lap band and that has inspired me to do this for myself. I do realize that there is work ahead of me. Does anyone else have shoulder pain?? I cannot find any research about that side effect. Thanks!

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I wish I had done it sooner. There is a lot of mental regulation involved in this process. It also takes a while to find the "green zone". In addition, weight is not going to melt off. It is going to come off at a very healthy pace of 1-2 pounds a week. This was the best decision I ever made. Also realize it is not a cure all. It is a tool to help you. Certain foods will go down easy and slow your weight loss (Cookies, crackers, chips, etc...stay away).

As I look back over the last year and a half of this journey, I can tell you I am happy with my results. I deprive myself of NOTHING. I eat everything I did before just a lot less of it.

The one thing I do have a mental issue with is that I don't see myself as being thin. I am now a size 4 but I consider myself overweight. This isn't a good thing either. It is definitely a problem. This is something that can happen with significant weight loss so please keep this in mind. I have talked to a counselor about this and see her regularly to keep myself in check. I want to be healthy physically and mentally.

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Thank you for all of the input! I have 2 friends that have both been enormously successful with the lap band and that has inspired me to do this for myself. I do realize that there is work ahead of me. Does anyone else have shoulder pain?? I cannot find any research about that side effect. Thanks!

I don't have shoulder pain. But i'm only 2 months out and down 30 pounds. Im still not at restriction so am pretty hungry. I only have 2ccs in a 10cc band because I was scared of being too tight to get a big fill. Now im ready for a good fill and go back Monday. Ive been stalled for 3wks almost on weight loss. My patient care was wonderful so I went into this knowing it would be hard work, slow weight loss, and could take months before I get restriction. The only thing I wish I could know at this point, is weather ill be, able to, tolerate a beer once, in a while once im at good restriction. :-P

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Thank you for all of the replies. I have talked to many other people and done a lot more research. I am changing my surgery to gastric plication, similar to a gastric sleeve. Good luck to all of you lap banders! I hope to be a total success with the gastric plication!!

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I wish I knew that the pain after surgery would only last a couple of days and then healing would begin. I wish I had taken Benefibre daily while on the pre-surgery and post surgery diet to avoid the Constipation complications. I knew this would take effort on my part (modifying my diet and counting calories) but I also wish I knew that this was much easier to do with the band and I don't mind the time that it is taking to lose weight. No other wishes so far, but hopefully I am about 8 months away from reaching my goal.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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