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Lost Motivation??



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I have been banded for a little over a year and fear that I've fell back into some bad habits. I initially was loosing weight pretty quickly because of the liquid diet and minimal eating but since I've been back on real food it's still a constant struggle. I have had two injections and still I find myself eating way too much. Any words of encouragement or advice. I also know that I'm not exercising as I should. I had lost 52 lbs back in November but nice the holidays an my lack of exercising and eating lightly I'm back to having lost about 37 lbs and I feel defeated. This surgery was a huge financial undertaking for me since insurance didn't pay anything towards it and I am very disappointed in myself. I think perhaps I need another injection since I'm still able to eat too much. Suggestions? Thank you in advance.

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I apologize for my typos. My iPad has auto correct and changed a few words I didn't catch.

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Just put the past behind you and start again. That is the beauty of the band. It is always there, waiting for you, even when you mess up. So you can pick right up and continue onward.

Like you, I lost a lot of weight on the pre and post op diets. Things have slowed down considerably since then. I go in for my second fill tomorrow and I am hoping I get lucky and get some restriction.

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I say yes you need another fill it helps so much to regain your footing!! Some people quit before they get the right restriction. Call your Doc and get the ball rolling!!

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I apologize for my typos. My iPad has auto correct and changed a few words I didn't catch.

I hate when that happens!

One thing that keeps me motivated is this.

I have gone through new clothes, a few times now. I am now wearing "Normal" size clothes. I have a few pairs of pants, although "Skinny" pants, they fit a little too tight at the waist and it's "DejaVu" that I'm fat and need to loose weight because my clothes don't fit! I'm a mess!

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Don't give up!. I felt the same way only after my 2nd fill after being banded 11/7/11. I tell myself, "Self, I know you didn't go through all of this for nothing!" I feel bad after eating enough for 2 people (no restriction yet) then I start all over again with the Protein drinks, remembering the positive feedback on the weight loss, my new clothes, and exercising with a vengeance (at least for me). The band and me are a team, when the band isn't doing its job I pick up the slack. Everybody is different I found out as I joined this site. Do you Boo and make it work.

Good luck

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Thank you all so much. It's so nice to be able to hear from people who have ben thru th same hurdles. I have just finished exercising with my wii fit and just dance. That made me feel a bit better. I've also made plans to go to a Water aerobics class tomorrow after work with a coworker. Another issue I need to tackle is water intake. I don't think I'm drinking near enough water. How much do you guys drink? I did finally cut out soft drinks. That was my new years resolution and I am 9 days "sober" lol. I'm doing mainly OJ, skim milk, water and some sweet tea. I will definitely be calling to schedule a fill. My only issue there is since I'm a "self-pay" patient and they normally have to take me into fluoroscopy to "find" the port for injection it costs me about $680 each time and that's a big amount on a school teachers budget.

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I find it quite sad that you have to pay so much for a fill, it must make the decision to get one done so difficult, in the uk the equivalent of a self pay fill at the hospital i am is £80 maybe $150 equivalent, any chance u can find a new fill doctor ?

I think getting a partner to work out with will help the motivation too, so good luck with that.

I would be wary of OJ it has a lot of fructose in it and ofc calories, maybe Water it down some or actually eat an orange so u get some bulk and therefore fill u up a little ..

Just dont give up on yourself, you thought u were worth investing money in to pay for the band, so dont make it that u paid all that money out for it not to work. Find food that will fill u up without adding empty calories or that passes through too quick. As u are a teacher set yourself some homework to do :) call it 'Project me' and become your own expert at what u can and cant eat to lose weight and what exercise u need to do to create a defecit in calories each day.

Good luck to you and i hope u can get to do the next fill u need !

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I find it quite sad that you have to pay so much for a fill, it must make the decision to get one done so difficult, in the uk the equivalent of a self pay fill at the hospital i am is £80 maybe $150 equivalent, any chance u can find a new fill doctor ?

I think getting a partner to work out with will help the motivation too, so good luck with that.

I would be wary of OJ it has a lot of fructose in it and ofc calories, maybe Water it down some or actually eat an orange so u get some bulk and therefore fill u up a little ..

Just dont give up on yourself, you thought u were worth investing money in to pay for the band, so dont make it that u paid all that money out for it not to work. Find food that will fill u up without adding empty calories or that passes through too quick. As u are a teacher set yourself some homework to do smile.png call it 'Project me' and become your own expert at what u can and cant eat to lose weight and what exercise u need to do to create a defecit in calories each day.

Good luck to you and i hope u can get to do the next fill u need !

I pay for my own fills also, and it cost me $125 amaerican. $80 for the Dr.s visit if I don't get a fill.

I have read here about some paying outlandish amounts.

It reminds me when I was a diabetic....everyone wants to give you their FREE meter, only to get you to have to buy their test strips for rediculous prices.

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same here :)

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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