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Name, real or screen~ Cyndy

Age~ 50

Weight on December 1st~ 200

Goal weight for December 29th~ 190

Dietary goal for December~ Eat more Protein

Exercise goal for December~ To start exercising

Personal goal for December~ To learn to embroider

Date banded~ 10/12/11

Total weight loss since banding/pre op diet~ 28 Lbs

One thing that has improved with your health since banding~ Less aches and pains

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I am really excited to do this again. It really helped to see how the scale moved each week instead of checking every day!

Name, real or screen~ Jenn S

Age~37

Weight on December 1st~224

Goal weight for December 29th~216

Dietary goal for December~stop snacking on my son's crackers

Exercise goal for December~1100 minutes

Personal goal for December~Keep Christmas on budget

Date banded~10/27/11

Total weight loss since banding/pre op diet~30 lb

One thing that has improved with your health since banding~ more energy!

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Name, real or screen~ Julie (real)

Age~42

Weight on December 1st~225

Goal weight for December 29th~215

Dietary goal for December~Take my Calcium and Multivitamins everyday, drink at least 64 ounces of Water everyday

Exercise goal for December~ Join the gym close to my job, work out 5 times a week

Personal goal for December~ Stop being such an emotional basket case

Date banded~ 9/27/2011

Total weight loss since banding/pre op diet~56

One thing that has improved with your health since banding~ No more aches and pains, dont have to take Ibuprofen everyday of my life

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Name, real or screen~ Larry

Age~ 59

Weight on December 1st~ 243

Goal weight for December 29th~ 235

Dietary goal for December~ Less Carbs

Exercise goal for December~ To go to the Gym more

Personal goal for December~ It's December, just make it through the month

Date banded~ 1/20/11

Total weight loss since banding/pre op diet~ 147

One thing that has improved with your health since banding~ Just one???? Went from a blood sugar level averaging 160 - 180 while taking two types of diabetes medication to a blood sugar level of 98 with no medication. No longer taking cholesterol medication. Able to drive the car without my belly rubbing on the steering wheel.

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Name, real or screen~ MelissaNY

Age~36

Weight on December 1st~ 200.5

Goal weight for December 29th~190

Dietary goal for December~ LESS CARBS , No snacking NOT EATAING EVERYTHING ON MY PLATE !!! PORTOINS

Exercise goal for December~ 3 times a week GYM

Personal goal for December~ listen more, think of others feelings, take every customer seriously

Date banded~ 3/23/11

Total weight loss since banding/pre op diet~67.5

One thing that has improved with your health since banding~ BMI down ! MORE ENERGY !!!

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Name:Amy

Age:39

weight 215

goal weight:200

diet: get it under control !!

exercise:3 times a week !!

personal goal: enjoy the family time less food time :)

date banded: 12-13-2010

total loss including pre op diet:71

one thing that has improved: my out look on life and my bp.. no more rx's !!!

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Name, real or screen~ KKF1979

Age~ 32

Weight on December 1st~ 245

Goal weight for December 29th~ 237

Dietary goal for December~ Lots of Water and eating healthy

Exercise goal for December~ Stick to my current Gym routine even during the holidays

Date banded~ April 7th 2011

Total weight loss since banding/pre op diet~ 65lbs

One thing that has improved with your health since banding~ I am more active

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Name, real or screen~ ms.lady

Age~ 32

Weight on December 1st~ 245.6

Goal weight for December 29th~ 234

Dietary goal for December~ More Protein, healthier choices

Exercise goal for December~ 4 - 6 days per week

Personal goal for December~ Let go and let God!

Date banded~ 8/11/11

Total weight loss since banding/pre op diet~ 47

One thing that has improved with your health since banding~ Have not noticed a difference yet.

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Name, real or screen~Lavanda

Age~31

Weight on December 1st~235

Goal weight for December 29th~225

Dietary goal for December~eat more Protein and drink more Water

Exercise goal for December~keep doing the biggest loser 3x a week and gym 2 times a week

Personal goal for December~stay focused stress free and committed to my goals

Date banded~10/7/11

Total weight loss since banding/pre op diet~20 lbs

One thing that has improved with your health since banding~

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Name, real or screen~ Edie

Age~ 62

Weight on December 1st~ 148

Goal weight for December 29th~ <140

Dietary goal for December~ Fewer carbs, minimum holiday sweets or munchies

Exercise goal for December~4 -5 x weekly - Zumba, Rep-Rebok, Body Shaping, etc. Some Water exercises.

Personal goal for December~ keep personal stress down, give lots of hugs, help people feel good about themselves

Date banded~ June 4, 2011

Total weight loss since banding/pre op diet~ 38 lbs

One thing that has improved with your health since banding~ Stamina

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Name, real or screen~Crystal

Age~34

Weight on December 1st~238.5

Goal weight for December 29th~230

Dietary goal for December~More protein

Exercise goal for December~2xs a week

Personal goal for December~Weight Loss

Date banded~5/10/11

Total weight loss since banding/pre op diet~51lbs

One thing that has improved with your health since banding~ Healthy Living, smaller portions, self conf Banane36.gif

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Name, real or screen~ Ashlee

Age~ 23

Weight on December 1st~ i normally weigh in on tuesdays so i will use tuesdays weight 262.6

Goal weight for December 29th~ 252

Dietary goal for December~ make it through the holidays

Exercise goal for December~ walk more

Personal goal for December~ make it through the holidays lol

Date banded~ 6/20/11

Total weight loss since banding/pre op diet~ 83 lbs

One thing that has improved with your health since banding~ i generally feel better.

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Name, real or screen~ gigi2134

Age~ 31

Weight on December 1st~ 252

Goal weight for December 29th~ 245

Dietary goal for December~ eat more Protein

Exercise goal for December~ excerise 4 times a week

Personal goal for December~ spend time with family

Date banded~ 11/16/11

Total weight loss since banding/pre op diet~ 26

One thing that has improved with your health since banding-- nothing yet

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Name, real or screen~ Joyce

Age~ 52

Weight on December 1st~ 296

Goal weight for December 29th~ 284 (it will be hard, but I promised myself i would lose 40 lbs before the New year and my vacation)

Dietary goal for December~ Watch portion sizes

Exercise goal for December~ Just do it!

Personal goal for December~ Pamper myself. It's been awhile.

Date banded~ 10/20/11

Total weight loss since banding/pre op diet~ 28 lbs

One thing that has improved with your health since banding~ Less pain, better attitude

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I am ready for The Holiday Challenge. This has been tough during the holidays. I have been busy with work but I am going to log in more and visit with the best support system I have...YOU!

Name, real or screen~ Merry Christmas May

Age~ 41

Weight on December 1st~ 162.8

Goal weight for December 29th~ 155

Dietary goal for December~ More Protein. Less Snacking.

Exercise goal for December~ More Exercise!!!

Personal goal for December~ Relax. Enjoy the Season.

Date banded~ July 22, 2011

Total weight loss since banding/pre op diet~ 37 lbs.

One thing that has improved with your health since banding~Breathing.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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