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This will be great as once again I was out of town on Saturday for the Halloween challenge!

Name, real or screen~Winifred76

Age~ 53

Weight on November 1st~ 189.5

Goal Weight for November 29th~ 181.5

Exercise Goal for November~ 5 days a week walk for at least 20 minutes

Dietary Goal for November~ find new Breakfast ideas.

Personal Goal for November~ keep working the plan!

Date Banded~ September 29

Total Weight Loss Since Banding~ 25 lbs!

Anyone have ideas for something besides eggs and sausage/bacon for Breakfast? Remember low carb solutions...........

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This will be great as once again I was out of town on Saturday for the Halloween challenge!

Name, real or screen~Winifred76

Age~ 53

Weight on November 1st~ 189.5

Goal Weight for November 29th~ 181.5

Exercise Goal for November~ 5 days a week walk for at least 20 minutes

Dietary Goal for November~ find new Breakfast ideas.

Personal Goal for November~ keep working the plan!

Date Banded~ September 29

Total Weight Loss Since Banding~ 25 lbs!

Anyone have ideas for something besides eggs and sausage/bacon for breakfast? Remember low carb solutions...........

I struggle with breakfast ideas also.... Yogurt and cottage cheese have been some suggestions, but they just don't stay for me. And I find I'm hungry a few hours later. I guess I've resigned myself to an egg with cheese, or sausage, or veggies in the am.

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I'd like to join. I was just banded on the 27th. Hopefully this will help me be on track through Thanksgiving and before my first fill.

Name, real or screen~ Jenn S

Age~37

Weight on November 1st~232

Goal Weight for November 29th~226

Exercise Goal for November~Get back to walking 3 miles a day

Dietary Goal for November~Stay on my surgeon's plan for liquids and mushies and protien

Personal Goal for November~get my house organized

Date Banded~Oct 27 11

Total Weight Loss Since Banding~2 total since pre op 22

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Name, real or screen~Brittney

Age~26

Weight on November 1st~205

Goal Weight for November 29th~197

Exercise Goal for November~try to figure out my work/gym schedule so I can go at least 3 times/week

Dietary Goal for November~2nd fill on Nov.10-hopefully leading to smaller portions :)

Personal Goal for November~ staying focused

Date Banded~09/07/2011

Total Weight Loss Since Banding~ 31lbs.

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Name, real or screen~ Julie

Age~ 42

Weight on November 1st~ 238

Goal Weight for November 29th~ 225

Exercise Goal for November~ 30 minutes 4 times a week

Dietary Goal for November~ Drink more Water, get all my Protein in

Personal Goal for November~ Have more happy days

Date Banded~ 09/27/2011

Total Weight Loss Since Banding~ 20

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Name, real or screen~Crystal

Age~53

Weight on November 1st~234

Goal Weight for November 29th~230

Exercise Goal for November~walk or do jazzercise tape 5 days a week

Dietary Goal for November~More Protein and veggies

Personal Goal for November~Do well over the holidays

Date Banded~04/20/11

Total Weight Loss Since Banding~11 lbs pre-op, 46 lbs since surgery

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Name, real or screen~Amy

Age~39

Weight on November 1st~208

Goal Weight for November 29th~199

Exercise Goal for November~80 miles and the Y 4 times a week

Dietary Goal for November~ Water !!!

Personal Goal for November~ find a job !!

Date Banded~12/13/2010

Total Weight Loss Since Banding~ 79

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Name, real or screen~Amy

Age~39

Weight on November 1st~208

Goal Weight for November 29th~199

Exercise Goal for November~80 miles and the Y 4 times a week

Dietary Goal for November~ Water !!!

Personal Goal for November~ find a job !!

Date Banded~12/13/2010

Total Weight Loss Since Banding~ 79

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Name, real or screen~ Jessica

Age~ 29

Weight on November 1st~ 212.6 (just below my end goal for the Halloween Challenge!! Didn't get it by Saturday, but I got it!)

Goal Weight for November 29th~204

Exercise Goal for November~ at least 60 miles in

Dietary Goal for November~ More protein

Personal Goal for November~ Spend more time with my boyfriend. It's been pretty hectic with work, school and gym time

Date Banded~ July 11th

Total Weight Loss Since Banding~ 35.4 since banding - total of 59.4 pounds

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Name, real or screen~ healthyroad69

Age~ 41

Weight on November 1st~ 196.8

Goal Weight for November 29th~ 189

Exercise Goal for November~ Exercise More!

Dietary Goal for November~ Drink more Water.

Personal Goal for November~ Don't have one as of yet.

Date Banded~ 4/13/11

Total Weight Loss Since Banding~ 43.2

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Name, real or screen~ ms.lady

Age~ 32

Weight on November 1st~ 254.2

Goal Weight for November 29th~ 243

Exercise Goal for November~ 4x a week

Dietary Goal for November~ less carbs/sodium, more Protein, portion control

Personal Goal for November~ many

Date Banded~ 8/11/11

Total Weight Loss Since Banding~ 34lbs

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Anyone have ideas for something besides eggs and sausage/bacon for Breakfast? Remember low carb solutions...........

How about oatmeal. I know that oatmeal isn't really low carbs but the benefits outweigh the 27 grams of carbs. Make sure that you eat whole oats and not the packaged instant oatmeal which has lots of sugar added. Better yet try steel cut oats, they take a little longer to prepare, about 30 minutes or you put them in a crock pot the night before but they are heartier and provide more resistance to the band. I eat these for breakfast almost every morning. Throw in a hand full of raisins and you won't need to add sweetener to them. This has pretty much been my breakfast almost every morning through out my weight loss.

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Name, real or screen~ Melissa NY

Age~ 36

Weight on November 1st~204.5

Goal Weight for November 29th~190.0

Exercise Goal for November~45 mins a day and goi to the gym once i hit ONEDERLAND

Dietary Goal for November~ less carbs, no more snacking at night

Personal Goal for November~ try and listen more, take every customers serious, sell and not be sold !

Date Banded~3/23/11

Total Weight Loss Since Banding~ 64lbs

ALSO I AM ON MFP If anybody wants to add me ,same name MelissaNY =)

Have I asked you about your slipped band? My band is slipped and will be repositioned on December 8th. I don't know why it slipped but my surgeon says there is a hernia. I had a hiatal hernia repair at the time of my original band. Do you know why yours slipped? How was your recovery after your second surgey?

This will be great as once again I was out of town on Saturday for the Halloween challenge!

Name, real or screen~Winifred76

Age~ 53

Weight on November 1st~ 189.5

Goal Weight for November 29th~ 181.5

Exercise Goal for November~ 5 days a week walk for at least 20 minutes

Dietary Goal for November~ find new breakfast ideas.

Personal Goal for November~ keep working the plan!

Date Banded~ September 29

Total Weight Loss Since Banding~ 25 lbs!

Anyone have ideas for something besides eggs and sausage/bacon for breakfast? Remember low carb solutions...........

I have a Protein shake that I mix myself almost every morning. This works for me because of the extra Protein and nutrients.

Name, real or screen~ Joan

Age~ 50

Weight on November 1st~ 179.8

Goal Weight for November 29th~ 173.8

Exercise Goal for November~ 60 Miles in November Challenge

Dietary Goal for November~ eat at least one fruit serving every day

Personal Goal for November~ get ALL my Christmas shopping done and order our Christmas cards

Date Banded~ December 2, 2010

Total Weight Loss Since Banding~ 47# since banding, 54# total

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Name, real or screen~ Melissa NY

Age~ 36

Weight on November 1st~204.5

Goal Weight for November 29th~190.0

Exercise Goal for November~45 mins a day and goi to the gym once i hit ONEDERLAND

Dietary Goal for November~ less carbs, no more snacking at night

Personal Goal for November~ try and listen more, take every customers serious, sell and not be sold !

Date Banded~3/23/11

Total Weight Loss Since Banding~ 64lbs

ALSO I AM ON MFP If anybody wants to add me ,same name MelissaNY =)

Have I asked you about your slipped band? My band is slipped and will be repositioned on December 8th. I don't know why it slipped but my surgeon says there is a hernia. I had a hiatal hernia repair at the time of my original band. Do you know why yours slipped? How was your recovery after your second surgey?

This will be great as once again I was out of town on Saturday for the Halloween challenge!

Name, real or screen~Winifred76

Age~ 53

Weight on November 1st~ 189.5

Goal Weight for November 29th~ 181.5

Exercise Goal for November~ 5 days a week walk for at least 20 minutes

Dietary Goal for November~ find new breakfast ideas.

Personal Goal for November~ keep working the plan!

Date Banded~ September 29

Total Weight Loss Since Banding~ 25 lbs!

Anyone have ideas for something besides eggs and sausage/bacon for breakfast? Remember low carb solutions...........

I have a Protein shake that I mix myself almost every morning. This works for me because of the extra Protein and nutrients.

Name, real or screen~ Joan

Age~ 50

Weight on November 1st~ 179.8

Goal Weight for November 29th~ 173.8

Exercise Goal for November~ 60 Miles in November Challenge

Dietary Goal for November~ eat at least one fruit serving every day

Personal Goal for November~ get ALL my Christmas shopping done and order our Christmas cards

Date Banded~ December 2, 2010

Total Weight Loss Since Banding~ 47# since banding, 54# total

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Name - kkf1979

Age - 32

Weight on Nov 1 - 253.4

Goal weight for Nov - 245.4

Exercise Goal - Stregth training 3X a week, 60 mile walk challenge

Diet Goal for Nov - No whites ( rice, bread, Pasta, potato)

Date banded - April 7th 2011

Total weight loss since banding - 56.6

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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