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November 60 Mile Walk Challenge



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Congratulations to everyone who will or have completed their 60 Miles in October. we had an even bigger crowd this month. I know for me it really moved the scale. Are you ready for NOVEMBER :D . For those of you who do not know, this challenge is for EVERYONE who does any type of walking (I prefer Leslie Sansone Walk Away the pounds) just add your ticker like mine (see below) and update it as well as this forum when you've completed 1..2..3..miles ect.(See the October Walk Challenge for examples). The challenge starts November1st and ends November 30th so that gives us 30 days to get 60 miles done. CAN WE DO IT AGAIN!!!!

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Thanks again, Amanda for starting the Challenge. I'm transitioning over from the October to November group. Best of luck to all and YES, we CAN do it!

May

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i am in for november... although i may be a little short for Oct. i have Sunday and Monday we will see

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I'm in again! LOVE this one!

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Amanda and everyone, I look forward to this challenge!! What are some of your favorite indoor workouts? I have a treadmill and small space to work indoors but want to mix it up.

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WOOO HOOOO I am in !!!

cant wait ... last month i took off 6 lbs and i know it was thanks to this !!:D

amy

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Amanda, thanks for setting this up again!

I am in. Let's get walking!

Joan

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Wow! This looks like something I can do. YAY!

I think the hardest thing will be getting the "ticker" on my signature. I have 24 hours to get that done.

Thanks!

~Fran

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Had a lot going on In October so did not really participate in the challenge but I would definitely do better in November.

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Okay this will be my first time for this. Can't wait! Do most of you walk daily or so many times a week? Don't know if I can do daily so I am going to try at least 4 miles 4 times a week. We will see what works best for me I guess.

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I figure I should jump right in! I'm getting banded this month so I'll have to try to get in some extra miles before the actually surgery! Do you guys count only miles that are specifically "exercise" or do you count the entire day's worth, like from a pedometer?

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Well here i am again. I will be doing this for the first time with you Amanda. Congratulations on your weight loss

exercise.png

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I'm off to a good start!

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Logged 3M on the treadmill today.

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    • LeighaTR

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      · 0 replies
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    • Doughgurl

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      · 2 replies
      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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