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October 60 Mile Walk Challenge



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Hey, can you tell me where the signature page is so that i can add a ticker Thnks

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Excuse if I posted this already this am but I could not find when I went back. I walked 6 miles today.

DK4K congrats on making it to Onderland! Thank you to everyone for the well wishes!

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The scale is moving on down! Yeah for the walking challenge!!

Joan

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Excuse if I posted this already this am but I could not find when I went back. I walked 6 miles today.

DK4K congrats on making it to Onderland! Thank you to everyone for the well wishes!

exercise.png

Kimmypoo that's becasue you posted it in the September 60 Walk Challenge Forum :)

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Had to take yesterday off my son was not feeling well...Back at it this morning started my day with 4 Big Miles with had weights.....

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Took yesterday off because of bad weather. Decided to suck it up today and walked to the mall so my daughter could play indoors. We made it home just before the bottom fell out! Another 3 miles down...

Everyone is doing so awesome! What wonderful motivation you all are :)

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29 miles down! I love this challenge! It gives me something positive to aim for while awaiting my first fill.

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This challenge got my tired self out of the house and walking after a LONG day at work. : )

Joan

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Well i went away this weekend.. went to the beach, walked 3 miles on the soft sand not the sand next to the Water ;)

then I went to the light house and walked 1 mile there. I would have climbed the 217 steps up and down but it was closed for a special event :angry: .... then today i played tag on the beach with the kids .. my husband almost had heart failure.. I was NEVER this active on our mini vaca before ! love my band !!!!

Amy

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Walking, walking, walking and planning on more this week with Disneyland planned for the end of the week to add miles and smiles. Hoping to get the scale moving with all this walking. Best of luck to all of you this week.

May

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5.28 miles last night. I gotta catch up! Im not just sitting around, Im doing cardio kickboxing and Zumba to mix up my routine. I will get 60 miles in! Rest assure!

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I got in four miles this weekend. I'm on the 2 week liquid preop diet and it is really draining all my energy. I'm going to keep trying to get in the walking though.

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Friday: 1 mile

Saturday: 1 mile

Sunday: 3.1 miles

Monday: 3 miles

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I just saw this and though it's almost over, I'm going to start on Oct 20 for 31 days! Great idea!! What a motivator to get off the couch!!! :)

If you click on my ticker it should take you to the link to create your own...Then you can just copy and paste it to your signature. Let me know if you still need help :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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