Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Feeling fat oh i am



Recommended Posts

OK yesterday I started to feel fat I know I am (I have lost a lot of weight ) has anyone else felt like this? Let me know please! Thank you ;}

Share this post


Link to post
Share on other sites

I have not been banded yet, so I am in the early stages, but I follow several blogs of folks that, even after reaching goal, struggle with the body image. One girl, after losing 111 lbs still thought of herself as fat. She knew she wasn't, but said that it takes awhile for the brain to catch up to the body. So it sounds like it is a normal feeling. Hang in there and keep plugging along and your brain will catch up with your body. Congrats on losing weight. I can't wait to be there.

OK yesterday I started to feel fat I know I am (I have lost a lot of weight ) has anyone else felt like this? Let me know please! Thank you ;}

Share this post


Link to post
Share on other sites

Yes and I think I always will no matter how much weight I lose. Mirrors are not friendly at all

Share this post


Link to post
Share on other sites

I am down 104 pound and have gone from a 26 to 14 and I still feel that way. I have 40 to go and have a hard time judging size. I have finally stop going to the plus size to look at clothes but that was a struggle in it's self. when you are in the habit of it, it takes a lot to change it. I have started asking co-worker what size they wear so I can get a better idea of where I am!

Share this post


Link to post
Share on other sites

that means your brain is still fat, but it will get thin, just let it catch up. Good job & good luck!

Share this post


Link to post
Share on other sites

I've lost almost 150 pounds. I'm 5'9" and size 12. If I stand naked in front of a mirror I don't see the collar bones, ribs and hip bones that are all protruding through my skin. I see every ounce of fat on my body. I can totally understand the mindset of anorexics. We really don't see what everyone else does when it comes to our bodies.

Share this post


Link to post
Share on other sites

Even when I was the lowest amount of weight in my mid twenties

I still perceived myself as fat. Something else to work on I guess...

I complained a lot one day about it and my Mom got fed up and drove

me to the grocery store and had me hold up 2 thirty pound bags of

potatoes and she told me that I used to carry that weight.

That alone really put into perspective how my body had changed as I

struggled to hold on to them and carry them around.

You sometimes cant help how you feel but try to redirect your thoughts to

remind yourself of where you have come from. Well done on your

weight loss :)

Share this post


Link to post
Share on other sites

well I have 20 more pounds to go to reach my goal and I felt good at first because the first 6 months to a year the weight came off relatively easy. But now I have been on a plateau for at least 4 months, and when I look in the mirror I see part of my stomach that sags and that's when I feel fat still. I know a Tummy Tuck would cure that but can't afford it at this point. So I totally understand that constant fat feeling, I feel better about my self when I'm covered up, but I would love to be able to wear more revealing things but I guess at my age, it won't happen.

Share this post


Link to post
Share on other sites

Its insane, isnt it. I feel enormous at the moment, like a big fat cow because I've regained 4lb. My bmi is now, wait for it, hold onto your hats - 20. Yep. Just 20. I feel like my gut is bursting out of my jeans and I have rolls on my back. I see a photo of myself and assume its not even me becuase in my minds eye I'm seeing double chins and fat arms.

I put on one outfit today that this time last year was one of my skinny outfits, a huge thrill, black skinny jeans and a slinky top. The jeans are way too big for me, they kept falling down. So I felt skinnier last year 8 or 9lb heavier, than I do today because my BMI has gone from 19 to 20. I had cancer for crying out loud, that weight loss was unhealthy weight loss, it made me underweight and it was never ever going to stay lost. I looked terrible. And I still feel fat and disgusted because my now healthy body is regaining its equilibrium.

I have accepted that I am disordered - I'm obsessed and illogical about my size, and I'm way too obsessed with what and how much I eat. It is never going to change. Its within the realms of healthy, I mean I dont do things that could physically harm me like severely undereating or purging or any of that stuff, but I know its just a fact of life. I will never have a completely easy relationship with food and my body. I will always be working hard so that I feel like I'm the boss of it.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×