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Liquid diet - first week out



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Hi,

My name is Jo and I had my surgery was a week ago tomorrow. I am supposed to be on Clear liquids and 6 oz of Boost, Ensure or any other of those nasty shakes a day. I hate sweets (yes, you read it right... I got this way by eating salty stuff...), so every time I drink these shakes I want to puke. AND -- I'm starving!!! I don't want to "cheat", but I read on the website that people have different diets and I don't understand why doctors give such contradictory information across the board.

Why I can't have light Soups or purred low fat stuff or even anything milk based? I'm not asking for anything crazy, am I? I feel like my doctor is being overly strict, and that being hungry all the time and having hunger pain and growling on top of the recovery process isn't helping. Right now I'm on the liquids described above. On Sept. 9 I can start some mushy stuff for a week, then a week later some fish, then a week later chicken, then a week later beef. Then I'm basically on Atkins until I loose all the weight. And it will be mid-october by the time I can most foods, and mid-november before I can have a salad!!! I would kill for a salad right now...

I didn't have this surgery to be on the Atkins for the rest of my life. I want to loose weight but by eating small portions of healthy, well-balanced foods. I'm very upset right now since it's hard to see the positives at this point. Obviously I know I will loose more weight if I do Atkins, but that's a given since I did it before so why would I go throw the surgery to do a diet that you can do without it.

Anyway, I was wondering if people had ideas for low or non-fat, non-sweet things to drink that at this phase, and whether you had problems if you did that.

Your ideas, thoughts and experiences would be much appreciated!

Thanks,

Starving Jo ;)

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At day 8 I was able to move to smooth Soups like squash or tomato; plus a Protein Shake per meal. I would have the Soup and then an hour or so later have the Protein shake. Spreading your food out helps a lot with the head hunger. I did not move to mushies until week 3 and that considted of smooth yoghurt and low fat ricotta or cottage cheese.< /p>

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I was on liquids for two weeks, but they could be anything as long as it fit through a straw. Maybe you can try that version of liquids to help. Then you can eat soups/ bisques, and pureed food.< /p>

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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