Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What'ya eatin in February?



Recommended Posts

Breakfast: Cream of Wheat with 1/2 cup of skim milk

Lunch: 1 serving size of Beton mini crackers, 4 o.z. Homemade tuna salad (light mayo, sugar free relish, one hard-boilded egg)

Dinner: will be fish, veggies, potato

Share this post


Link to post
Share on other sites

Breakfast: Slim-Fast Optima shake, French vanilla

Lunch: Something from Harry & Jeans downtown ... maybe Soup?

Dinner: Unknown at this time.

Share this post


Link to post
Share on other sites

B-Egg w/cheese and protien shake

l- baked potato w/ cheese and ff sour cream

s- cheese stick

d-tashimi (sushi)(sp) and some fried tofu and one bite of karah's terriyaki chicken

I did an hour straight on the elliptical, just to prove I could to a coworker that was doubtful. (maybe yall should dare me to loose weight):phanvan and 30 minutes of free weights.

Share this post


Link to post
Share on other sites

Tuesday 2/7/06

Ok now that my life is somewhat back to normal I am going to start back to this. It really made me feel better and do better because I knew ya'll would see it. :eek:

B - egg w/ ham & cheese

L - chicken Soup

D - (this might be bad we are going to the cheese cake factory for my sisters birthday) Ok I think I did pretty good. Grilled ck w/ spinach and onions in a balsamic vinager w/ a side salad. I had 4 bites of cheesecake because I didn't order my own. I took from everyone else. Smart me.. haha

Share this post


Link to post
Share on other sites

Oh good grief, here it goes:

Morning-Coffee

Breakfast-Oatmeal with a little butter

Lunch-4 fish nuggets and about 3 bites of macaroni and cheese (gotta love school cafeteria food!)

Snack-MANY Girl-Scout cookies!!!! Bad, Bad, Me!!

Supper-Don't Know Yet

Share this post


Link to post
Share on other sites

Speaking of Girl scout cookies........mine come Thursday. If anyone wants any...or knows anyone that wants any please let me know. I ordered way to many because I was in my brochotis induced insanty when I the leader called for my daughters sales. I now hwve 11 CASES of Cookies coming that come to find out hubby didn't sell any at work, and daughter only sold a few at school. Not to mention the fact that I'm going to be doing cookie booths for the next month! urgh.

Share this post


Link to post
Share on other sites

I need to start this again! I have been to horrible to write it out. So for today...here we go

B-PS

L-Chicken breat maybe 4 oz few bites of mashed(2) veggies(4) Gbread(4)

Then I came home......handful of raisins and nuts, few marshmellows(go figure)bag of 100 cal Cookies

D-Strogonoff about a cup, stringbeans, cherry pie, oh yeah it was good!

Share this post


Link to post
Share on other sites

I'm addicted to fruit parfiets from mcdonalds. I really need to check out what the calories and fat are on one of those.....I've been having them for Breakfast on days I work. It's gotta be better than the other choices.

Okay looked it up 160 calories, 2 grams of fat, 31 carbs (wow thats alot of carbs isn't it?) 1 gram Fiber, and 4 grams of protien.

Not too terrible for a Meal Replacement? It is 5 oz so technically I shouldn't be able to eat it all but I can.

Share this post


Link to post
Share on other sites

Wed 2/8/06

B - 2 eggs w/ 1 pc of bacon

L - Grilled salmon few bites of cooked carrots

(spilt 4 ways a pc of upside down apple pie. yummy!!!!)

D - 3 oz of pork tender loin w/ 1 spoonfull of green Beans and 1 spoonfull of mashed potatos

Share this post


Link to post
Share on other sites

LOL the kids have figured out I'm an addict...lol. They ask all the time now...don't ya want to stop for a parfiet....lol. Of course they get an ice cream. It cost 2.17 if you get a parfiet and an unsweet tea...lol, see addict.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×