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A year in - the way I see it.



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Well here is my story and if you have just had or are thinking about having a band you should read this. I am a 37 year old man from uk. I am 5-7 and I weighted 276 pounds. I had surgery on 27th September 2010, I had diabetes, high blood pressure and cholesterol. I am now 181 pounds and am free of medical conditions now. It has been a hard journey, most of my weight loss was in first five months but my body shape continues to change for the better, I have not done much exercise but I am more active in my daily life. The main thing I want to talk about is that magic word - restriction. I have always felt disappointed with the restriction but I feel that you get used to feeling restricted and your eating habits change to the point where you don't remember how you felt about eating pre band. I have never really been unable to eat particular so called band unfriendly food and my eating felt different day to day which is frustrating. I had my last fill about a week ago, which was my 6th visit to my doctor, and I feel I am finally in the green zone, I hope it lasts so I can finally shift the last 12 pounds and complete my weight loss. I have read this forum over the past year and couldn't understand why some people couldn't eat certain foods whilst I could still eat almost anything. As everyone says on here it is still a diet and you have to stick with it till the band starts doing it's job, you may be luck and get there on first few visits or it may take longer and now I am almost 11months out I am happy that it has taken this long as my body has had time to lose the weight that took so many years to put on. I still love food, I am a chef, and I will always have an addiction to it but I know the band has and will always help me not to overeat and I am so grateful for that. If anyone has any questions I will keep checking this thread over next few days and I will try to answer them. The band is a fantastic tool in helping you eat less so if you are thinking of having one then do and if you have one and feel disappointed with it then stick with it, it takes time to get to the green zone, but use the time it takes to get there by improving your eating habits - good luck all!

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Well here is my story and if you have just had or are thinking about having a band you should read this. I am a 37 year old man from uk. I am 5-7 and I weighted 276 pounds. I had surgery on 27th September 2010, I had diabetes, high blood pressure and cholesterol. I am now 181 pounds and am free of medical conditions now. It has been a hard journey, most of my weight loss was in first five months but my body shape continues to change for the better, I have not done much exercise but I am more active in my daily life. The main thing I want to talk about is that magic word - restriction. I have always felt disappointed with the restriction but I feel that you get used to feeling restricted and your eating habits change to the point where you don't remember how you felt about eating pre band. I have never really been unable to eat particular so called band unfriendly food and my eating felt different day to day which is frustrating. I had my last fill about a week ago, which was my 6th visit to my doctor, and I feel I am finally in the green zone, I hope it lasts so I can finally shift the last 12 pounds and complete my weight loss. I have read this forum over the past year and couldn't understand why some people couldn't eat certain foods whilst I could still eat almost anything. As everyone says on here it is still a diet and you have to stick with it till the band starts doing it's job, you may be luck and get there on first few visits or it may take longer and now I am almost 11months out I am happy that it has taken this long as my body has had time to lose the weight that took so many years to put on. I still love food, I am a chef, and I will always have an addiction to it but I know the band has and will always help me not to overeat and I am so grateful for that. If anyone has any questions I will keep checking this thread over next few days and I will try to answer them. The band is a fantastic tool in helping you eat less so if you are thinking of having one then do and if you have one and feel disappointed with it then stick with it, it takes time to get to the green zone, but use the time it takes to get there by improving your eating habits - good luck all!

hi there i am abut 9 months out had one adjustment right after surgery.......one needed but now i feel no restriction......i have gained about 8 lbs my edocriologist says its because my sugars are better and when sugars was high sugar was spilling into urine and therefore calories were passing into commaode and now that sugar is great....calories are being retained more..so she feels weight will start coming back down but i just ate way too much foood.....so i am thinkig time for a fill .....lord knows i dont wanna go back up......i have lost 70 lbs and still have about 60 to go......i need any encouagement i can get.....thanks......

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I was the same pre band with my sugar, I though I could eat whatever I wanted as I seemed to stop gaining weigh but a lot of my sugars were not being absorbed, my surgeon said to me on my last visit that after I reach goal weight I still need to visit him when the retraction fades maybe every sox months to keep me topped up so I don't regain inn the future - the thing about losing is you have to reach your goal or you will forever feel that you are depriving yourself and will stay on an up and down diet which isn't good for body and soul, just think from today that you will put your best effort in for a month and try and lose another 20 lbs and then take a step back and you will soon be even closer to your goal- good luck you can do it you have already come a long way, but to me the journey isn't over till you get to your goal, you will not be happy till you get there! By Xmas you could easily be there, just think how you will feel at Christmas if you haven't got there and loo back to this date and know that you could have done it

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Thank you for the information.... I am going to be banded on August 23rd. I am nervous to say the least and I hope it works. I am going to work with it like you said.

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Your post is awesome and very helpful to me! I have also been able to eat whatever I wanted except for french fries...which seems a little odd to me.. One bite of a french frie and up it will come..therefore; I don't.

bread, steak, etc., I have no problem with. Since I have never "felt" restriction, I can eat as much as I want. Before I had the Lapband I never felt full and would overeat. Now that I have the Lapband I am giving up on feeling "full" and I am starting over by measuring everything I eat and using the journal on My LapBand Journey.

At the moment, I have no restriction and I will see my surgeon this Wednesday. I have gained weight and I do not want to face him. The problem is that I want to lose and I will have to walk into his office and see everyone there that is so willing to help.

My doctor tells me the band is only a tool. It is up to me how I use it and it is up to him and his staff to help me be successful.

So now I remember the saying:

If it is to be, it is up to me

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Good luck it will make your life better

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Good afternoon I am hooked on this site . I came here a long while back and I coouldnt get into it but yesterday i decided it was time to visit. And here I am all that have posted here are very encourging.So I will work harder till I return to my surgeon in Sept. in the meantime I will struggle thru cause I CAN do this and oh wow the thought of reaching goal by Christmas would be a great gift to ME!!!!!!

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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