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Headaches???

sandiburn

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sandiburn    23

sandiburn
Posted

So I have a surgery date of 8-4-11. I start my liquid diet on 7-30-11. My dr told me that anything that I could start now would only help me later. So I am having a shake for Breakfast every morning along with a chewable multi Vitamin. i have had a headache every day since I have started this. Any ideas????????:blink:

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Trish Allen    2

Trish Allen
Posted

My surgery is scheduled for the 4th also. I actually started my pre-op diet last Sunday in preparation for my appointment with the surgeon. Figured it couldn't hurt being ahead of the game. I had a headache for the first 2 days, and absolutely NO energy. But then it got better, until yesterday. I thought I would chew my arm off before dinner last night. But I made it and when I stepped on the scale this morning I was 10 pounds lighter than on Sunday. I can't believe it.

It get's better. I promise.

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Cindy C    150

Cindy C
Posted

Try drinking coffee in the morning. I always get them if I skip the coffee!

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readytolosemomof5    0

readytolosemomof5
Posted

I'm set for the 4th as well! I too have been having headaches since starting my pre-op. Nothing seems to help, I hope once my body gets adjsted, they go away.

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sandiburn    23

sandiburn
Posted

tks guys. Hopefully this will pass. I do have my 1 cup of coffee every morn, but my headaches dont kick in till about 11-12. At one point I thought it was a hunger headache. Anyway, I will fight through it. Good luck to you both.:lol: :lol:

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ukgrad89    0

ukgrad89
Posted

One idea might be to drink some no sugar added 100% juice.

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Lalola    2

Lalola
Posted

I too am scheduled for the 4th.. could you be dehydrated. I have had a couple of bad head aches and just try and drink more Water.< /p>

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PJSH    0

PJSH
Posted

Hi,

I'm new here. Since I'm intolerant to gluten and lactose I am a severe label reader and content researcher. I found online that some Protein drinks/mixes/supplements have monosodium glutamate ( MSG) which can cause headaches for some people. Here's a list of some not-so-evident forms of MSG's I've found online: Anything "hydrolyzed", Any "hydrolyzed protein", Calcium caseinate, Sodium caseinate, Autolyzed yeast, Gelatin, Textured Protein, Soy protein, soy protein concentrate, Soy protein isolate, whey protein, whey protein concentrate, Whey protein isolate.

I get headaches from MSGs however, I don't hedaches from all of the above (soy protein products, Gelatin are okay).

So look on your labels and see what you have.

Hope this helps!

My surgery is August 8th and I've just started my pre-op diet.

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sandiburn    23

sandiburn
Posted

tks.

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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