Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Starting My 2 Week Pre Op LIQUID Diet ........Pray 4 me!



Recommended Posts

Today I started my "VERY STRICT" 2 week pre-op liquid Diet. All I can say is Thank Goodness I am off for the next days so I can get the routine!! My diet SPECIFICALLY tell you what to have at every meal.

  • AM: Protein Drink Supplement
  • 1 cup skim milk or light yogurt

  • NOON: Protein Drink/Supplement
  • Fiber Supplement
  • 1 cup skim milk or light yogurt

  • AFTERNOON: 1 cup raw veggies w/ ff vinaigrette dressing

  • EVENING: Protein Drink
  • 1 cup skim milk or light yogurt

Total of 100 oz(minimum) liquid (including all liquids above).

Plus u can have UNLIMITED broth, sf Jello, Decaf coffee/tea, crystal light, sf popsicles.

And this is the menu for 14 days...... Pray for me. I mean I am all for structure but hmph. So far I have not detoured (and I dont plan on IT!!) but I am 8 hours into the day and i can honestly say I am NOT hungry. Only time I felt a tummy rumble was this morning and I just drank some Water. It seems simple but I am constantly looking at this paper trying to make sure I haven't missed anything! Or planning my next drink! LOL Wish me Luck!!

Share this post


Link to post
Share on other sites

Today I started my "VERY STRICT" 2 week pre-op liquid diet. All I can say is Thank Goodness I am off for the next days so I can get the routine!! My diet SPECIFICALLY tell you what to have at every meal.

  • AM: Protein Drink Supplement
  • 1 cup skim milk or light yogurt

  • MID MORNING: Fiber Supplement (5 gr fiber in Water

  • NOON: Protein Drink/Supplement
  • Fiber Supplement
  • 1 cup skim milk or light yogurt

  • AFTERNOON: 1 cup raw veggies w/ ff vinaigrette dressing

  • DINNER: Protein Drink
  • Fiber Supplement

  • EVENING: Protein Drink
  • 1 cup skim milk or light yogurt

Total of 100 oz(minimum) liquid (including all liquids above).

Plus u can have UNLIMITED broth, sf Jello, Decaf coffee/tea, crystal light, sf popsicles.

And this is the menu for 14 days...... Pray for me. I mean I am all for structure but hmph. So far I have not detoured (and I dont plan on IT!!) but I am 8 hours into the day and i can honestly say I am NOT hungry. Only time I felt a tummy rumble was this morning and I just drank some Water. It seems simple but I am constantly looking at this paper trying to make sure I haven't missed anything! Or planning my next drink! LOL Wish me Luck!!

How did your diet go?I plan to follow you if you were successful.

Share this post


Link to post
Share on other sites

Well it's actually going well. Despite the fact that I started it on Friday- the day my FAMILY REUNION started!! Ohh wee BIG challenge! I did pretty good, on friday i only had steamed green Beans and saturday had a piece of baked chicken breast. Sunday and Today staying on course. I am actually not hungry at all. only had 2 episodes and i drank some Water and was fine. Hope this helps and GOod Luck!

Share this post


Link to post
Share on other sites

Today I started my "VERY STRICT" 2 week pre-op liquid diet. All I can say is Thank Goodness I am off for the next days so I can get the routine!! My diet SPECIFICALLY tell you what to have at every meal.

  • AM: Protein Drink Supplement
  • 1 cup skim milk or light yogurt

  • MID MORNING: Fiber Supplement (5 gr fiber in Water

  • NOON: Protein Drink/Supplement
  • Fiber Supplement
  • 1 cup skim milk or light yogurt

  • AFTERNOON: 1 cup raw veggies w/ ff vinaigrette dressing

  • DINNER: Protein Drink
  • Fiber Supplement

  • EVENING: Protein Drink
  • 1 cup skim milk or light yogurt

Total of 100 oz(minimum) liquid (including all liquids above).

Plus u can have UNLIMITED broth, sf Jello, Decaf coffee/tea, crystal light, sf popsicles.

And this is the menu for 14 days...... Pray for me. I mean I am all for structure but hmph. So far I have not detoured (and I dont plan on IT!!) but I am 8 hours into the day and i can honestly say I am NOT hungry. Only time I felt a tummy rumble was this morning and I just drank some Water. It seems simple but I am constantly looking at this paper trying to make sure I haven't missed anything! Or planning my next drink! LOL Wish me Luck!!

What fiber supplement do you do??

Share this post


Link to post
Share on other sites

I'm at the tail end of my 2 week diet, my surgery is on Friday. I'm not going to lie, it was hard and I did cheat a few times. Now I'm hoping it didn't mess anything up and my surgeon continues with surgery! :)

Good Luck, it's so worth it in the end. And with being able to have unlimited broth, Jello and crystal light and such -- you really never do go hungry!

Share this post


Link to post
Share on other sites

What fiber supplement do you do??

My doctor told me to use Benefiber but I've been taking the Fiber Choice sugar free assorted fruit tablets. They're actually not bad!! Good Luck!!

Share this post


Link to post
Share on other sites

I use Benefiber powder- they recommend mixing it in Water so I do and add a flavor packet to it- tastes like flavored water. The diet it going well. Haven't cheated since Saturday at the banquet and I don't plan on it either. I just vent on here and to my friends that know!!! I JUST WANT SOME FOOD!!! Good luck to you all! And U especially Kim since ur surgery is FRIDAY! I'm 1 week behind you so don't forget to let me know how things go!!

Share this post


Link to post
Share on other sites

I use Benefiber powder- they recommend mixing it in Water so I do and add a flavor packet to it- tastes like flavored water. The diet it going well. Haven't cheated since Saturday at the banquet and I don't plan on it either. I just vent on here and to my friends that know!!! I JUST WANT SOME FOOD!!! Good luck to you all! And U especially Kim since ur surgery is FRIDAY! I'm 1 week behind you so don't forget to let me know how things go!!

I WANT food, TOO! All I see on TV at night are restaurant commercials, it's torture for a food addict! :/ I'll definitely keep you updated, I'm too excited for words!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×