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So disappointed in myself



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Am I upset I let myself get to this point, but I was done with life as I knew it. I knew the band wasn't going to lose the weight for me and that I still had to diet. That it was just going to help me. So yeah I'm upset, the band is not doing much for me right now, but it gave me the kick in my ass I needed to say, hey you have to do this!

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This could be my story as well......

The same thing happen to me last year. I lost 60 pounds last year and the week before my surgery I had to start my liquid diet and all of a sudden I changed my mind I thought I have lost all this weight on my own I don't need help. Now fast forward almost a year to the day and I had ended up gaining all the weight back that I had lost. I have decided to have the surgery now and I am actually meeting with my doctor today to find out what I need to do in order to have the surgery. I have been dieting and exercising for the last month and I have lost 20 pounds so far. I know I need the surgery because I have been riding the weight roller coaster for years and it is time to make a life change. I think we all get nervous it is natural, but you have to think what is best for you. Do you think you can loose the amount of weight that you need to loose and can you keep it off for the rest of your life? Do what is best for you that is what is most important.

I think there is a notion that WLS is to drastic and people that don't have a additive issue with food say..."just eat health and exercise". To them I'd like to say, "Wow, holy @#%$% is that the key? Why didn't someone tell me this before? Ok, that's what I'll do". Like as if we haven't tried that before. If that was the key we'd all be at a healthy weight. Food addiction is just that....an addiction. And like any addiction drastic steps need to be taken to be successful at kicking the addiction.

I'm so happy for you with your 80lb lost and I wish you all the best in your journey to lose the other 100 and keeping it all off. Most importantly, I hope you can overcome your food issues that caused you to gain 180lbs. That is what I am most hopeful for in my journey.

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You hit the nail on the head....Food Addiction and thank you for the encouragement

This could be my story as well......

I think there is a notion that WLS is to drastic and people that don't have a additive issue with food say..."just eat health and exercise". To them I'd like to say, "Wow, holy @#%$% is that the key? Why didn't someone tell me this before? Ok, that's what I'll do". Like as if we haven't tried that before. If that was the key we'd all be at a healthy weight. Food addiction is just that....an addiction. And like any addiction drastic steps need to be taken to be successful at kicking the addiction.

I'm so happy for you with your 80lb lost and I wish you all the best in your journey to lose the other 100 and keeping it all off. Most importantly, I hope you can overcome your food issues that caused you to gain 180lbs. That is what I am most hopeful for in my journey.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

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      · 1 reply
      1. Phil Penn

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      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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