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I am sure this one has been posted 100+ times. Does anyone have any great ideas for a wholesome, healthy, and satisfying liquid one can have while in stage one? I’ve had my band for four days, been doing okay w/the strained chicken noodle Soup, skim milk, and yogurt drinks, but I am getting bored.:bored

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Slim Fast has a great Cappuccino shake. I also enjoyed Swanson's vegetable broth. You should be able to have Jello too.

Are you drinking Protein shakes? If not you should buy some all natural whey protien and mix it with skim milk and other flavorings. Its not so good alone. I used 1 scoop of strawberry flavored whey Protein and added 1/2 banana, 1 tsp Splenda and blended this very well. Until the banana was like pulp in orange juice. Just enough to chew on a bit. Then I let it sit in the frige so the banana would mix well and cover the whey flavor. Then, I stirred in an entire can of Slim Fast vanilla shake and this made two meals for me, with a total of 42 grams of protein. I've just purchased a huge jug of vanilla protein along with sugar free Hershey's chocolate Syrup and some sugar free syrups that are by the coffee in the grocery store. I'm going to be trying a variety of concoctions so I don't get bored. Protein Shakes will be a daily part of my diet now, for I don't want to lose muscle and hair.. only fat!

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My doctor told me Clear Liquids only for the first 2 weeks! broth is OK but I bought some Isopure which is a clear Liquid Protein (fruit flavored). It tastes good and 1 bottle provides 80% of your daily Protein. Not a bad alternative. Also, I read where someone floated an onion slice in their beef broth while cooking to make it taste more like french onion Soup :)

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When I was first banded, my Mom bought me some Ham Soup base & chicken soup base (powdered in a jar) that was out of this world! I also can't say enough about the Knorr boullion cubes. The chicken flavor is awesome!

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If you can do yogurt drinks, surely you can do Egg Drop Soup? That stuff saved my life! Just when I ran out of energy and thought I would sink through my chair, it felt sooo good to eat/drink that! Lots of protien. Warm and delish.

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So Protein drinks are OK in the first few days? My doc said clear liquids for 48 hours then just liquids. I ordered some unjury Protein powder (choc and unflavored), so I might try that, too. Not hungry yet, but just getting ready for when I am. Right now I'm drinking Water, a little juice, and sugar-free hot choc in the evening.

Emily

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My doc says CLEAR Protein Drinks are ok for right after the surgery (like Isopure) - then go to full liquids (heavier/milky stuff) after 5-7 days. But, that is just my doc. Yours might have different ideas.

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I've been banded 2 weeks and am starting to eat soft foods. But after the initial 3-4 days my doctor told me it was okay to eat thick Soups. I had green pea Soup (Campbell puree type - not the Progress chunky), cream of potato, the new Campbell select butternut squash. I had mashed potatoes and oatmeal - oatmeal was a really nice filling meal. I was careful to not eat more than 2-4 oz. (1/4 - 1/2 cup) at a time.

Also, I couldn't down the Protein drinks. So I got the sugar-free Carnation instant Breakfast and Carnation Malt powder. When I mixed 8 oz. skim milk, a packet of the powder and a serving of the malt powder (3 Tbs.) it's about 10 gms of Protein about 230 Calories - similar to the Protein Drinks but no Vitamin smell or taste.

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I can't stand canned chicken, beef or vegetable broth. But I love Ramen noodles. I boiled two cups of Water and added just the flavor packet from the Creamy Chicken flavored Ramen noodles (tossed the noodles). It was yummy! Probably has a ton of sodium and other unmentionables, but when looking for something different during the Clear Liquids period, it was a lifesaver!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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