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I was banded in March 09, I didn't loose as much as I would have liked but I found myself happy. My problem is that I don't get hungry. In the morning I am a little tight, Protein drink/slimfast got me going. I have become a coffee junkie so that's my start point. now. I am a late nighter and a late riser(10), my DH is usually fussing because 3 p.m. comes and goes and I still haven't eaten. I do about 4 cups of coffee and Water, but I just don't feel a need for food. HELP!

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When I was loosing, and my band fairly tight, I had a protien shake each morning for Breakfast. I highly reccomend that. You should also be eating lunch, you want to keep your metabolism "revved up". How about scammbled eggs or tuna, refried Beans, chili, Soup for lunch. Something soft should stay down fine. Make sure you are getting all your protien in, even if that means 1 more shake before bed. I know its kind of counterintuitive, but I think you need to eat something through out the day. It may actually help you loose weight by keeping your metabolism high. Good luck!

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You don't say what you are eating after 3:00 but eating too few calories can cause you not to lose weight. Even though you aren't hungry you still need to eat something to keep your metabolism up and get your Protein in. I have to track my calories daily to make sure I eat enough and I regularly eat Snacks (that I'm not really hungry for) in order to hit my calorie goal.

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I have the same problem although I'm only 2 weeks post-op and I think my hunger will return. I do force myself to eat and I always drink at least one Protein Drink a day. So far when I eat, I eat something high in Protein such as bits of chicken or tuna. Anyone experience the lack of hunger 2 weeks post-op?

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I lack hunger and I'm almost a month out. I struggle to get calories in but I'm still in the mushy stage so my choices r limited. I could easily meet my caloric goal if I ate crap but I refuse to do that.

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I didn't have a hunger problem after surgery. I felt really lucky because it made it easier for me to work with the band. I lost weight, felt good and and very few issues. I can eat almost anything, even bread as long as I don't try to eat to much. I did have my Carnation Instant this morning, and I will try some turkey for lunch. I try not to eat just to eat because it gets me into trouble. My band is tighter in hot weather and some foods give me a little trouble, not getting stuck just uncomfortable after a bite or two. Last year I had to get an unfill, waited to long to go back and gained about 7lbs that I have been fighting ever since. I just have to keep my mind on what I'm doing so I am on track. I really thought that at 2 years I would have reached my goal. I am glad that I haven't gone back up to 200 so there is some happiness.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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