Welcome to The June Bug Challenge!

This is a fun, motivating, stress free way to set personal goals for the month.

Please complete the template below, weigh- in each Wednesday in June, 1st, 8th,15th, 22nd and 29th.

Vicky wiil do our stats. THANKS Vicky!

I hope you join us,

Joan

Copy and Paste this template:

Name, real or screen~

Age~

Weight on June1st~

Goal Weight for June 29th~

Exercise Goal for June~

Dietary Goal for June~

Personal Goal for June~

Date Banded~

Total Weight Loss Since Banding~

Hi Jasmine - Can you please report your starting weight so I can update the spreadsheet?

Yes, starting weight is 268. Sorry about that!

Weighing in at 257.8 today. Yay!

Julia checking in! I stayed the same at 185.. My fill isn't scheduled until the 28th, so if I maintain I'll be a happy camper

Name, real or screen~Cindy

Age~51

Weight on June1st~182

Goal Weight for June 29th~178

Exercise Goal for June~To get some!

Dietary Goal for June~To not do anything stupid!

Personal Goal for June~To get the attic cleaned!

Date Banded~6/10/8

Total Weight Loss Since Banding~142#

Today's weight: 181

I just found out we report on wednesdays this month. Sorry my weight is 243.4 today.

Checking in today... 243lbs

Weighing in at 257.8 today. Yay!

Wow !! Congrats on the big loss

I am up today +3 @ 222

I am not eatting so i am sure this is killing me... I work outside in the heat and I have gotton dehydrated 2x's now. my dr told me to drink vitamin water all day so when lunch rolls around I am not hungrey and I drink... well when I get home I am tired and dirty so I take a shower or go swimming and dont eat.... I drink alot of water and in the am my homemade protein shake. I have been trying to snack on some nuts... any help ?!?!? I dont have a microwave to use just a fridge.......

thanks,

Amy

checking today since I've been traveling this week.

171.2 ugh!

traveling & desperately needing a fill are NOT a good combination....

cheers,

chloe

Checking in @ 268.8 down 1.2lbs

Weight today - 204

Name, real or screen~ Missy

Age~50

Weight on June1st~207

Goal Weight for June 29th~199 (Get to ONEderland!)

Exercise Goal for June~I already walk 3-4 miles everyday.......walk twice if I feel up to it!

Dietary Goal for June~ Eat Smart

Personal Goal for June~ Finish painting inside the house.

Date Banded~ 3-9-2011

Total Weight Loss Since Pre-Diet and Banding~ 58 pounds!

I am up today +3 @ 222

I am not eatting so i am sure this is killing me... I work outside in the heat and I have gotton dehydrated 2x's now. my dr told me to drink Vitamin Water all day so when lunch rolls around I am not hungrey and I drink... well when I get home I am tired and dirty so I take a shower or go swimming and dont eat.... I drink alot of water and in the am my homemade Protein shake. I have been trying to snack on some nuts... any help ?!?!? I dont have a microwave to use just a fridge.......

thanks,

Amy

Hi Amy,

How about some juicy fruits like melons cut up and ready to eat plus cheese sticks and sliced lunch meats? Keep adding nuts, they'll help prevent dehydration with their salt if they're salted.

Hi Vicky,

Thank you so much for your diligence to our challenge! I really appreciate all your help! I am back from camp this afternoon and had a great week in the mountains and with the campers and staff. Since I basically don't feel as though I have a band I know I ate way too much. I am looking forward to my refill on Tuesday! It is kinda scary to feel unbanded and to so easily slide back into my old habits.

I hope everyone has a great weekend and can post a loss on WEDNESDAY! Sorry for the confusion over weigin days. I think it's easier to start each challenge on the first of the month regardless of the day of the week, and then continue weekly weighins on that day of the week for the remainder of the month.

TTYL, Joan

Please remember to weigh in tomorrow, Wednesday!

Good Luck,

Joan

Susan checking in 222.4, down 1.6 lbs since last week and down a total of 2.6 for the month. I'll take it.