Welcome to The June Bug Challenge!

This is a fun, motivating, stress free way to set personal goals for the month.

Please complete the template below, weigh- in each Wednesday in June, 1st, 8th,15th, 22nd and 29th.

Vicky wiil do our stats. THANKS Vicky!

I hope you join us,

Joan

Copy and Paste this template:

Name, real or screen~

Age~

Weight on June1st~

Goal Weight for June 29th~

Exercise Goal for June~

Dietary Goal for June~

Personal Goal for June~

Date Banded~

Total Weight Loss Since Banding~

Hello,

I am heading out of town to a summer camp for the week and will not have internet access. I go each summer for 1 or 2 weeks with my son. I work as the camp nurse and he and a friend attend for free.

Have a great week and I'll check in when we get back next Saturday.

Joan

Have a great time, Joan!!!

Name, real or screen~ Jess

Age~25

Weight on June1st~244

Goal Weight for June 29th~234

Exercise Goal for June~Keep going to the gym but stay for more than 1 hr

Dietary Goal for June~Increase protein intake

Personal Goal for June~Try not to be so hard on myself

Date Banded~7/1/10

Total Weight Loss Since Banding~90LBS

Name: Babs

Age: 22

Weight on June 1st: 257.4

Goal weight for June 29th: 249

Exercise goal for June: Go to the gym at least 4-5 times

Dietary goal for June: More protein and veggies

Personal goal for June: To not expect too much and get disappointed

Date banded: May 2, 2011

Total weight loss since banding: 25.4 lbs

Checking in today. At. 242.4 down 2.4 this week!!! Yippee. Happy sunday yall.

Susan checking in 224.0 down 1 lb exactly.

Checking in today. At. 242.4 down 2.4 this week!!! Yippee. Happy sunday yall.

Can you please fill out the form to start the challenge? I don't have your starting info for the June Challenge. Also, we are reporting weights on Wednesdays this month...

Checking in today at 294.4

Hi Larry - we are reporting weights on Wednesdays this month. Do you want me to use this weight for the week or do you want to wait until Wednesday?

Susan checking in 224.0 down 1 lb exactly.

Hi Susan! Can you please complete the form to start the challenge because I don't have your starting/goal info for June. Also, we are weighing in on Wednesday's this month.

Name, real or screen~ Jasmine

Age~22

Weight on June1st~

Goal Weight for June 29th~245

Exercise Goal for June~Walk 30mins daily

Goal for June~ make healthy foodbchoices, get adjusted to nnew lifestyle

Personal Goal for June~ Make successful transition to new job

Date Banded~5/31/11

Total Weight Loss Since Banding~

Hi Jasmine - Can you please report your starting weight so I can update the spreadsheet?

June Bug Challenge

This is the list of the participants I have so far. Good luck to you all!!

Checking in at 211.... I think I'm down 1.5

Weird, I did actually fill it out but it's gone now.

Name Susan

Age 46

Starting weight 225

Goal weight 215

Exercise goal ride my bike on a 10 ride

Personal goal pray more

Banded 5/25/2011

Total weight loss since banding 35 lbs

Healthyroad69 checking in at 216. Down 2 lbs. Good Luck next week everyone!

Checking in today (6/8) at 277.4 ... down 2.4 pounds for the week! Still not getting the water in that I need to be ... going to go get some right now!