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Welcome to The June Bug Challenge!

This is a fun, motivating, stress free way to set personal goals for the month.

Please complete the template below, weigh- in each Wednesday in June, 1st, 8th,15th, 22nd and 29th.

Vicky wiil do our stats. THANKS Vicky!

I hope you join us,

Joan

Copy and Paste this template:

Name, real or screen~

Age~

Weight on June1st~

Goal Weight for June 29th~

Exercise Goal for June~

Dietary Goal for June~

Personal Goal for June~

Date Banded~

Total Weight Loss Since Banding~

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Name, real or screen~ Juliat

Age~ 41

Weight on June1st~ 185

Goal Weight for June 29th~ 179

Exercise Goal for June~ Keep up with walking and adding ellitical

Dietary Goal for June~ keep in the range of 1000-1200 calories

Personal Goal for June~ Get a dang fill (changing doctors)

Date Banded~ Sept 28, 2010

Total Weight Loss Since Banding~40

:D I did this because I won't be online tomorrow...

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Name, real or screen~ Meghan

Age~ 28

Weight on June1st~ 244.8

Goal Weight for June 29th~ 236

Exercise Goal for June~ Exercise for atleast 30 min a day 3 days a week!

Dietary Goal for June~ Eat more veggies

Personal Goal for June~ To figure out I am changing and embrace those changes!

Date Banded~ 2/24/11

Total Weight Loss Since Banding-15.1

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Name, real or screen~ healthyroad69

Age~ 41

Weight on June1st~ 218.2

Goal Weight for June 29th~ 210

Exercise Goal for June~ I'm going to force myself to exercise more. I'm only doing 3 days a week. I'm sure if I exercise more, the weight will drop more.

Dietary Goal for June~ To eat more yogurt and get more Water in.

Personal Goal for June~ None as of yet.

Date Banded~ April 13, 2011

Total Weight Loss Since Banding~ 21.8 lbs

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Name, real or screen~ KKF1979

Age~31

Weight on June1st~288

Goal Weight for June 29th~280

Exercise Goal for June~ WORK OUT AT THE GYM 5 TIMES A WEEK FOR 1 HOUR

Dietary Goal for June~ NO RED MEAT

Personal Goal for June~

Date Banded~ APRIL 7TH 2011

Total Weight Loss Since Banding~ 22LBS

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Name, real or screen~ Jasmine

Age~22

Weight on June1st~

Goal Weight for June 29th~245

Exercise Goal for June~Walk 30mins daily

Goal for June~ make healthy foodbchoices, get adjusted to nnew lifestyle

Personal Goal for June~ Make successful transition to new job

Date Banded~5/31/11

Total Weight Loss Since Banding~

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Name, real or screen~vickyd

Age~45

Weight on June1st~242.6

Goal Weight for June 29th~232

Exercise Goal for June~Exercise 5 days/week

Dietary Goal for June~keep Protein levels at leat 80g/day

Personal Goal for June~90 lbs down by my 24th wedding anniversary

Date Banded~12/2/10

Total Weight Loss Since Banding~82.4

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Name, real or screen~ Joan

Age~ 50

Weight on June1st~ 204

Goal Weight for June 29th~ 194

Exercise Goal for June~ 30 minutes, 5 days a week

Dietary Goal for June~ eat more fruits and vegetables

Personal Goal for June~ set up my sewing machine and sew some crafts

Date Banded~ 12-2-10

Total Weight Loss Since Banding~ 21#

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Hello Vicky

I definitely need to do this challenge as I need to speed up my weight loss

Name, real or screen~Sunshine31

Age~32

Weight on June1st~226lb

Goal Weight for June 29th~213lb

Exercise Goal for June~add some spining classes

Dietary Goal for June~eat more healthy

Personal Goal for June~find a new job

Date Banded~25/02/11

Total Weight Loss Since Banding~24lb

weight.png

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Glad to have you join us!!

Hello Vicky

I definitely need to do this challenge as I need to speed up my weight loss

Name, real or screen~Sunshine31

Age~32

Weight on June1st~226lb

Goal Weight for June 29th~213lb

Exercise Goal for June~add some spining classes

Dietary Goal for June~eat more healthy

Personal Goal for June~find a new job

Date Banded~25/02/11

Total Weight Loss Since Banding~24lb

weight.png

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Hi all! I'm needing some accountability and would love to be part of this group!! Good luck in June to everyone!!

Name, real or screen~ summer134

Age~ 31

Weight on June1st~ 279.8

Goal Weight for June 29th~ 269 pounds

Exercise Goal for June~ Just to start exercising again .... I haven't in months. I'm going to start small with walking and add on to that!

Dietary Goal for June~ Drink more Water ... I haven't been drinking nearly enough at work or at home. Want to drink more at both!

Personal Goal for June~ I'm flying next month ... want to lose as much weight/inches before then. No seat belt extensions please!

Date Banded~ August 11, 2010

Total Weight Loss Since Banding~ 65.9 pounds

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Name, real or screen~ FayFayE

Age~22

Weight on June1st~211

Goal Weight for June 29th~202

Exercise Goal for June~ train 2x week and 2x week classes.

Dietary Goal for June~ eat more Protein and less sliding foods

Personal Goal for June~ fit into my M.Kors jeans

Date Banded~ 12/20/2010

Total Weight Loss Since Banding~ 31 (total 43)

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Name, real or screen~Amy

Age~ 39

Weight on June1st~219

Goal Weight for June 29th~209

Exercise Goal for June~walk 4 times aweek outside of work for 30 + mins

Dietary Goal for June~ write down evrything I eat and stay under 1300 cal

Personal Goal for June~ be happy for any little changes I make ;0

Date Banded~ Dec 13 2010

Total Weight Loss Since Banding~ 48 lbs and 39 inches

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Name, real or screen~ Mel

Age~48

Weight on June1st~200

Goal Weight for June 29th~186

Exercise Goal for June~30 minutes 5xweek

Dietary Goal for June~1100 calories daily

Personal Goal for June~Use this lapband tool correctly

Date Banded~9/2008

Total Weight Loss Since Banding~ 56

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Name, real or screen~ Meliwriter

Age~30

Weight on June1st~ 285

Goal Weight for June 29th~275

Exercise Goal for June~ Adding 3 days of weight training to workout routine

Dietary Goal for June~ Embracing non-starchy veggies in diet!

Personal Goal for June~ back to serious journaling my food intake.

Date Banded~1/20/2009

Total Weight Loss Since Banding~ 50 lbs

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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